Sentences with phrase «keep your mind healthy»

Though not all «brain training» games and puzzles will improve your IQ, they will keep your mind healthy, and could even mitigate the onset of Alzheimer's disease and dementia.

I've been going to the gym for the past few months and that has helped me a lot, I can walk normally now and almost do everything easily, and it has also helped with the fatigue that the hypothyroidism causes and also to keep my mind healthier.

That's a great example of using a blog to keep your mind healthy.

I had come to realize that I needed to work on my stress and keep my mind healthy.

Just to keep te mind healthy and the stress gone!

I enjoy good, intelligent conversation on a variety of subjects as it keeps the mind healthy.

Easy everyday activities that can keep your mind healthy.

How do I keep my mind healthy?

Working keeps our minds healthier, potentially staving off Alzheimer's and dementia.

Not exact matches

Of course, keep in mind that jotting down your to - do list is just one component of a healthy bedtime routine.

«Keeping my mind and body healthy is my key to staying focused and productive.

But a growing body of research suggests that a meal plan focusing on vegetables, protein, and healthy fats has key benefits for losing weight, keeping the mind sharp, and protecting the heart and brain as you age.

Yet, as hard as it may be, keep in mind that failure is healthy.

So with the Psalmist's prayer in mind — «Set guard, O Lord, over my mouth; keep watch over the door of my lips» — I hereby commit to asking more questions, listening better, and embracing a healthy dose of silence every now and then.

Since then, I have always been interested in eating well to stay healthy and keeping my body and mind strong.

Instead it's about keeping an open mind and finding healthier alternatives.

Exercise is almost a necessary nutrient for human survival, to help keep you healthy in mind and body, and will move you through life much easier in many ways.

Do you want to be more mindful about eating healthy foods that'll keep your mind and body at their best?

But it's important to keep in mind that winter is also one of the best times of year to stock up on those essential nutrients and eat healthy.

It's filled with healthy, filling ingredients perfect to fuel little minds before school and will keep you full much longer than any instant variety.

Avocado This beautiful fruit offers proteins, healthy fats, omegas and pretty much every your bod needs to give your daily energy, keeping your skin fresh and glowing and your mind functioning optimally.

Because the sugar is kept at a minimum, and it's full of healthy fats, I also wouldn't mind serving this for a breakfast or brunch item.

All the recipes you find here are what I consider healthy, but keep in mind that the concept of «healthy» differs from person to person.

But just keep in mind that although the following recipes call for healthy ingredients, they are treats — eating them daily is a bad idea.

«Keeping in mind our customers» desire for healthier and more delicious foods, Castella will continue to set the standard for the food industry through innovation and quality,» he adds.

Here is a brief list of some of the most recommended foods that should keep your mind and body healthy.

You might want to keep in mind that it's so healthy, packed with omega 3 fatty acids and antioxidants, that it will be a good idea to start eating this for breakfast for a super-charged start to your day.

And while we keep those sentiments in mind, we turn to this week's dinner plan which will keep all of our bodies and minds healthy.

Determined to keep our meals whole, and as healthy as possible, I prayed for wisdom and set my mind to create recipes that can be easily adapted for almost any allergy or diet restriction — but that are still tasty and affordable!

This soup fits the bill for me - keep in mind that I also believe that everyone needs to navigate what they think constitutes a healthy and satisfying meal on their own, and I'm certainly not here to preach.

I kind of feel like these poor little muffins will take a huge back seat to that cake, BUT just keep in mind, sometimes you feel like a muffin and sometimes a little cake and the muffins really could be considered somewhat healthy and a great grab and go breakfast or perfect snack and they are also delicious if I do say so myself.

I've been using various combinations of ingredients for these little sweet morsels, trying to keep the little girl's mind on healthy treats.

I've been searching for a healthy roll - out cookie recipe for my little girls to use cutouts with, so I'll be keeping this in mind.

Kids are often the toughest critics, especially with healthy stuff, so if it passed the 7 - year - old test then that is always a good sign I hope there are many more batches to come and I will keep that in mind and get back to more banana flour recipes / experiments soon hopefully!

Keeping the Australian Dietary Guidelines in mind will help your choice of healthy foods.

It's my job to keep our house filled with healthy options, that nourish all the bodies and minds in it.

But keep in mind, as you pound through endless miles on the treadmill and puff your way up imaginary flights on the stair machine, that healthy eating does not necessarily mean unsatisfying food served with a flourish of blandness.

So, with that in mind I have been playing with some healthy noshes to keep us on the healthy express train.

Not someone who can outrightLy replace him (keeping in mind that competition is healthy for improveable performances)...... Note that, Le coq had been doing so well until his recent injury scare.....

I'm sure all of you have heard about Boys & Girls Club of America, but you might be surprised to learn about how they are working to keep kids healthy, mind, body, and soul too!

But, keep in mind that crying can be healthy — at any age.

Keeping healthy snack options in the house and avoiding junk food altogether can help keep your mind at ease and groom your child into developing healthier eating habits.

Please keep in mind that after miscarriage it's very possible to become pregnant and deliver a healthy, beautiful, and full - term pregnancy.

So, keeping that in mind Hairfinity will help your hair look healthier, while it maximizes the length and growth.

A few dribs and drabs to round out the week... An Important Date to Keep in Mind Some time ago I alerted you to the new, proposed USDA school food regulations promulgated under the recently passed Healthy, Hunger - Free Kids Act of 2010.

As the week draws to a close, I wanted to slightly shift the focus away from the disease aspect of infertility and toward productive, helpful ways to keep not only your body healthy, but your mind and spirit healthy as well.

Dr. Amy and the Baby Pibu team hope you can keep your baby's skin healthy by keeping these recommendations in mind.

Keep in mind that aside from eating three balanced meals each day, children should also be provided with at least two healthy snacks.

When you invest in Colgate, you invest in safe and healthy sleep for your little one, which will keep your mind at peace — bringing health and happiness to your home.

If you find yourself saying, «My baby and I are healthy and I'll just stay away from any surgeries while breastfeeding,» keep in mind — most women who experience sudden illness or have surgery aren't planning on it!