Sentences with phrase «keep yourself in shape by»

He keeps in shape by scrimmaging with the players at Chapel Hill almost daily.

It simply means that you need to keep yourself in shape by exercising frequently, cutting the excess fat and trim your waistline.

I like to be active and keep in shape by dancing while I work around the house, altho my genes are mostly responsible.

I like to keep in shape by staying active.

I am petite and try to keep in shape by jogging and exercising several times a week.

Keep in shape by following your usual fitness regime in the garden or on the beach (which is also great for jogging or brisk walk), or ask your villa manager to organise a session with our fitness trainer.

Not exact matches

«Pension plans since the financial crisis have been in pretty rough shape because interest rates were held down by all the — I won't call it manipulation — but all the activities by the central banks to keep interest rates low and to spread growth,» he says.

He starts with the EIA estimates of costs of different generation sources, realizes that with those numbers the GEA mix is cheaper than what it replaces according, declares that «it is likely to be the case that the new estimate has been shaped by political pressures within the Obama administration» and therefore dismisses them, and then shops around for a prediction more in keeping with his desired conclusion.

It's roughly house - size and - shaped, there are windows in all the right places, a rather pleasant - looking door, a well - kept garden, and the whole thing is surrounded by a picket fence.

«The wooden bat league is unique for the players in that not only does it keep them in shape during the offseason from their college ball, it also provides an opportunity for them to be looked out by Major League scouts.»

Not just the defence but the solidity in the team which when correctly done (by other managers) involves defending from the front and keeping correct shape.

Gameeva is also said to be keeping her club's players in top shape ahead of the big game in the Champions League — by banning them from having sex beforehand, according to the Sun.

A DM is utilised to keep the ball in front of the defence so they always have time to shape up but this is completely nullified by a long ball game where the ball is played into space behind or to the side of the defence.

No, not the Zombie workout (which, for the record, is a set of exercises designed to get you in shape and help you keep out of trouble during the next Zombie apocalypse... apparently), but our very own Hallow» en - themed workout, brought to you by Tom and Lewis, designed to help you pumpkin some iron!

These two Teams were separated by just 18 points in the Regular Season and on paper this is shaping up to be one of if not THE Opening Round Game to keep an eye on.

Not only had Town been clinical on the offensive front, the work - rate in keeping the tactical shape was also of the highest order, summed up by the unit of Quaner, who was consistently providing able support to Hadergjonaj in the right full - back role to keep tabs on lively playmaker Richarlison.

Ronald Koeman fielded two strikers in the shape of Dominic Calvert - Lewin and Oumar Niasse against the Clarets and the Blues started the match brightly, with Gylfi Sigurdsson's low shot kept out by visiting goalkeeper Nick Pope.

Costa, who had been told by manager Antonio Conte that he would be training separately, was set to return to work on his fitness and to keep himself in shape.

Even if you go to great lengths to keep yourself in tiptop shape, there is a possibility that your offspring could be impacted by this illness.

The legal system is shaped by those that «had» in the past, and have the purchasing power to keep buying the laws to stay in their favor and prevent anyone else from replacing them.

When it is time to wash it, please wash by hand in a proper wool wash to keep it soft and in shape.

I think this product made a HUGE impact on my ability to keep at it by keeping my nipples in good shape.

Therefore, you should keep the blanket off your infant's face by preparing the swaddle to look like a neck sweater in the V - shape.

Wool does not need washing often, but when it is time to wash it, please wash by hand in a proper wool wash to keep it soft and in shape.

Unfortunately, another growing norm in international relations — shaped by experiences in Darfur, Myanmar, Sri Lanka and Rwanda, where NGOs have been expelled or kept firmly in check — encourages Syria to hold out against international civil society input, which Damascus regards as a western fifth column at worst, an unruly rabble at best.

Because the tail was hand - crocheted, you will want to wash it by hand to keep it in the best shape.

Once your little mermaid is done playing for the day, you can wash the tail by hand to keep the material in the best shape.

Physiologists work side by side with control systems engineers to determine the necessary conditions for keeping fruits and vegetables in optimum shape from harvest to delivery.

Galactose oxidase achieves this configuration by forcing the copper atom to bind to five compounds — four amino acids and one water molecule — in a pyramid - shaped arrangement that keeps it a bit unsatisfied, looking for more action.

«Since the shape of the brow ridge is not driven by spatial and mechanical requirements alone, and other explanations for brow ridges such as keeping sweat or hair out of eyes have already been discounted, we suggest a plausible contributing explanation can be found in social communication.»

He faced the same problems encountered by all telescope designers of the time: how do you keep your mirror in its ideal shape as it moves to different inclinations, while also dealing with wind and temperature variations?

I don't like the way I feel when I am inactive and eat unhealthy so I naturally stay in shape year round by just keeping my diet clean.

By protecting your gut barrier (the nightclub bouncer of your gut that selectively lets the good stuff in while keeping the bad out), crowding out and killing harmful bacteria, and teaching your immune system how to respond to various stimuli (as in no to allergic reactions, yes to fighting infections), the good bacteria in your gut work hard to make sure your immune function is in tiptop shape.

However, just by making a few small changes to your overall mindset and meal plan will mean that you get the results that you want in little to no time, and keep in shape well into the future.

By working out with a personal trainer to show you a number of different exercises, you can get the muscles in shape and keep them there.

Traditionally, Tibetan Yoga has been shrouded in secrecy, explains Baker, and marked by fantastical stories of yogis in the mountains who keep their naked bodies warm through esoteric breathing practices or who can jump, contort midair into shapes like Lotus Pose, and land in seated meditation.

He didn't know any better, and so he accepted this as part of the price he must pay to «keep in shape» - an idea perpetuated by mainstream fitness media - but he knew subconsciously that something wasn't right.

Keep your wooden spoons, cutting boards, and any other wooden utensils in top shape by conditioning them with coconut oil.

It helps your immune system by keeping the mucous membranes that line your respiratory and digestive systems in good shape.

Karen and I are showing you the EXACT step - by - step guide we use to look HALF our current age and keep our bodies in tip top shape well into our forties and fifties... and now YOU can too!

So I would be remiss not to equip you with every possible technique I've studied to keep the body in pristine shape, especially if you're laying down some serious damage by going above and beyond the status of «weekend warrior».

By taking measurements and recording your workouts as well as your nutrition program, you will learn valuable information about your body that will help you to keep making progress as you get back in shape.

As I mentioned previously, I do a short 4 - 5 day fast, followed by a 3 month colon cleansing regimen every single year for maintenance, to keep my body in top notch shape, and completely clean internally.

Bethenny Frankel gives you the inside scoop on her own fitness routine that keeps her in shape with Body by Bethenny, a yoga - inspired fitness DVD.

TRX Suspension Trainers are relied on by every branch of the military and every pro sports league to keep athletes in premier shape.

However, keep in mind that you can accentuate your overall look by picking the right kind of earrings that match the shape of your face.

As a first time home buyer, I know what it means to feel completely overwhelmed by the tasks at hand, and keeping your house in tip - top shape is no easy task!

Keep a shade like this in tip - top shape by washing with Paul Michell Blonde Platinum Blonde Shampoo ($ 16, ulta.com).

Add shape to loose - fitting frocks and billowy dresses by keeping Rosie's styling trick in mind and incorporating a cinched belt for a more flattering look.

Older women in particular want to keep themselves in tip top shape by spending an hour or two in the gym a few days a week.