Sentences with phrase «keeping a journal of»

Follow - up studies that asked volunteers to find time for 15 minutes of device - free solitude each day for a week and keep a journal of their experiences showed the same thing - fewer intense emotions and a greater awareness of subtle ones.

There are lots of ways to practice gratitude, from keeping a journal of things you're grateful for, sharing three good things that happen each day with a friend or your partner, and going out of your way to show gratitude when others help you.

Keep a journal of God's words to you.

I find it sometimes helpful to keep a journal of the small things.

His Knights keep a journal of their goals and an «image book,» with graphic renderings of these objectives to help them «visualize.»

If your baby has difficulty with feeding, try to keep a journal of exactly what you eat and drink, along with any reactions your baby had, which could help both you and your doctor pinpoint what the problem food, or foods, might be.

Over dinner with Julie and Angela Ruggiero, who was keeping a journal of her journey to Salt Lake for MomsTEAM at the time, I got to know Julie; about her work ethic, interesting upbringing, supportive family (especially her amazing mom), and her passion for ice hockey.

Keeping a journal of inspiration can help your tween record ideas, quotes, pictures, milestones, or dreams that he or she can turn to when inspiration is most needed.

And often, it is not until you start doing things — even seemingly trivial things like keeping a journal of your work — that you realize how useful they can be.

Each participant wore an electronic personal dosimeter «D - shuttle» for two weeks, and kept a journal of his / her whereabouts and activities.

Each participant wore an electronic personal dosimeter «D - shuttle» for two weeks, and kept a journal of his / her whereab... ▽ More Twelve high schools in Japan (of which six are in Fukushima Prefecture), four in France, eight in Poland and two in Belarus cooperated in the measurement and comparison of individual external doses in 2014.

In a series of experiments of different durations and intensities, they asked subjects to keep journals of things they were grateful for (one group of subjects) or things that annoyed or bothered them (a second group).

I recommend adding a few drops at a time of each one and keeping a journal of how many drops of each are added.

Make sure you keep a journal of your workouts.

Both patient and donor will keep a journal of their bowel movement consistency, color and timing.

Claire Missingham, a London - based vinyasa flow yoga teacher, advises trying chakra - based poses for four weeks and keeping a journal of how you feel after each practice.

Once I started keeping a journal of what I ate AND drank the culprit became clear after a week.

A good way economical way of determining whether your bloating is caused by a food sensitivity or intolerance is to keep a journal of the foods you eat in a day followed by any symptoms you experienced after eating those foods (i.e. gassy, bloated, brain fog etc) or by doing an Elimination Diet which can be done with a Holistic Nutritionist.

Keeping a journal of our emotional state in conjunction with the foods we choose, brings awareness to what feelings tend to have us reaching for food.

Always strive to add weight and reps, and keep a journal of your best lifts.

Having said that if you use this as a base line, keep a journal of what you eat and weigh yourself regularly you can soon work out your exact calorie requirements.

I keep a journal of my favourite poses each day and try to do my own little sequences first thing, just to rejuvenate myself.

Keeping a journal of your diet meal plans is an excellent way to remind yourself of favorite dishes.

So I have all my oils set up and have been keeping a journal of what I take and eat and when and how I feel.

She also keeps a journal of her daily life, inspirational ideas, and travel experiences that are very fun to read.

Other tools can include taking some time to self - assess every day for a set period of time and keep a journal of your work practices, taking note of incidents where you feel like you excelled and places where you think you could use some additional development.

DJ (Mitchell Musso) has spent years staking out the neighborhood crank, Mr. Nebbercracker (Steve Buscemi), and his tumbledown house, the one in stark contrast to the otherwise pristine suburbs around it, all the while keeping a journal of exactly what he's been confiscating from the hapless neighborhood kids who trespass by so much as a millimeter on his sinister lawn.

He kept a journal of his Terms time, recording an actor's triumphs, insecurities, and flirtations.

Somebody said to me the other day, you should keep a journal of this period in your life and try to chronicle this period of intense transition.

Keep a journal of the big ideas you've discovered simply by teaching your subject.

After listening to Blaydes, James Watler, an official with the Cayman Islands» Department of Education, said he wants to start keeping a journal of humorous incidents that happen at work.

Meet the Mushers Each student writes about a musher participating in this year's Iditarod and keeps a journal of his or her progress throughout the race.

Keep a journal of children's observations.

Keeping a journal of their experiences prompted them to reflect on which level they believed they would be the most effective as a teacher.

As she tries to fit in, Yingmei changes he name to Mary, keeps a journal of the American words she wants to learn, eats sandwiches made with peanut butter and jelly instead of bean sprouts, and frets that the rest of her family isn't...... Read More

I usually encourage them to keep a journal of their thoughts or characters they want to develop, or keep a file of ideas for future books.

After Justyce is handcuffed when simply trying to help his girlfriend in a parking lot, he begins keeping a journal of sorts in honor of Dr. Martin Luther King Jr..

Bessy is intrigued by her new employer but puzzled by her increasingly strange requests and her insistence that Bessy keep a journal of her mundane chores and most intimate thoughts.

To participate in the program, I kept the journal of our trial in the form of screenshots to show you what the program can offer.

I mean, if I keep a journal of my trades, may I give this journal to some rich guy and ask him for money to trade with?

Keep a journal of your expenses, updating it on a daily basis.

They should keep a journal of their net income and expenses for a few months, record every purchase they make and every bill they pay.

Keep a journal of your monthly expenses so you know where every penny is going.

One thing that should be mentioned is keeping a journal of all your trades as its a living document that give a new trader like myself a point of reference to analyse what's going right or wrong.

You are keeping a journal of your decision - making of when, where, why and how much you bet on each trade or wager.

A successful intraday trader keeps a journal of his everyday trades and analyses them at the end of each day to understand what he did, what went right and what went wrong and what could he have done to trade better.

It's best to keep a journal of your pet's health, including behavioral shifts, throughout his or her life.

Try keeping a journal of your dog's activities.

Keep a journal of problems to help you spot and understand trends and to remove some of the emotion involved in living with a problem pet.

It's best to keep a journal of your pet's health throughout his or her life, including behavioral changes.