Sentences with phrase «keeping a straight back»

Once your baby is showing signs of readiness for sitting (keeps a straight back in supported sitting, gets into and out of hands and knees, beginning to put hands out to try to stop a fall), you can begin to include seated play in your baby stations.

Start from a plank position and bend your right knee so that your heel is facing the ceiling, keeping a straight back.

Breathe in for a count of four; as you inhale, squat down as far as is comfortable, keeping a straight back and raising your arms in front of you to shoulder height, palms facing down.

Starting from the bottom of the movement and keeping a straight back throughout the movement, bend at the hips and knees.

It's of crucial importance that you keep a straight back (bringing your shoulder blades back and maintaining your core muscles tensed can help you with that) all throughout the movement.

Step 2: With a narrow stance hinge and slightly squat in order to grab the kettlebells while keeping a straight back.

The only reason for this is because it is a cue for regular lunges and squats to help you keep a straight back.

Tips & Safety: Keep a straight back and tight core throughout the exercise.

Keeping a straight back, lean backward and lift your feet off the floor.

Step 2: With a wider than hip width stance hinge and slightly squat in order to grab the kettlebells while keeping a straight back.

• Lift your hips up to the sky and push your chest towards your thigh, keeping a straight back.

Not exact matches

«When we keep our spine straight, we're engaging our back and abdominal muscles and keeping our spine protected,» Hattendorf said.

Keep your back and neck as straight as possible.

This is a slightly toned - down version of the winner's posture: Keep your shoulders down and back; aim your chin, chest and forehead straight in front of you or slightly up; keep space between your arms and torso — not too much — and, again: Keep those hands out of your pockKeep your shoulders down and back; aim your chin, chest and forehead straight in front of you or slightly up; keep space between your arms and torso — not too much — and, again: Keep those hands out of your pockkeep space between your arms and torso — not too much — and, again: Keep those hands out of your pockKeep those hands out of your pockets.

The Citi ® Double Cash Card — 18 month BT offer is one of the best rewards cards on the market, partly because it's so simple: straight cash back — no points, no bonus categories to keep track of.

Sitting knee movement Keep your spine straight, knees bent, sitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to support.

Remember to tuck in rear end push belly button up, keeping a straight line from the top of your head to the back of your heels.

Too - thin slices are usually the result of an angled knife that keeps cutting back into the loaf instead of straight down onto the board.

The flying England forward comes straight back into the team and it is his international team mate Alex Oxlade - Chamberlain who misses out with young Iwobi keeping his place.

From the half - way point in the race he'd had severe back and shoulder pain, and couldn't keep his head up straight.

It's like we wanted them to keep the pressure on us... Every time we intercepted the ball / made a tackle we gave the ball straight back to them and invited them for another attack.

Right at 92nd minute Mustafi sends a pass to Ramsey; he has all the time in the world to control it and keep possession but guess what he does — he tries an audacious flick and ends up giving the ball back straight to the opposition.

After three straight sliders, Lawrie probably should have been looking for another one, or at least preparing for a fastball while keeping the idea of a hanger in the back of his mind.

One of them must be kept as back up for Cech this season as he is not young and has been lately prone to injuries...... I have not seen Martinez in action that much but I do nt want him to play 12 straight games for us next season if Cech were to have serious injuries...

We have a game in hand this season was tough because we failed in games we should have won from winning positions which is a fact and decline we are at the bottom of our fall we have already taken steps for next year and with the players who just arrived laca Used to england and cazorla coming back hopefully jack resigns and a few new summer signings shows me were turning on the power to arise from where were at now this is the low next year we will be back to our right fulk place where wenger kept us for 20 straight years were in the dark now but headed towards the light now for next year

Montreal goalie Brian Hayward had his first shutout in four years — 3 - 0 over the Islanders — while wins over Buffalo (3 - 2) and Toronto (9 - 4) helped the Canadiens keep pace with first - place Hartford, which beat the Rangers, Minnesota and L.A. Boston, three points back of Montreal, clinched a playoff berth for the 20th straight season by beating Los Angeles 8 - 6.

Adam Scott is making a run on the back nine at The Players Championship, draining three straight birdies to start his inward march and keep those hopes of becoming the new world No. 1 alive.

we can win the league without Sanchez and with a net spend of 75million (or in my opinion keep Sanchez and spend 135 net but have him added to one of the strongest squads ive ever seen) the possibility of 3 -5-2, 3 -4-1-2, 4 -4-2, 4 -3-3, 1 Cech 2 Bellerin 3 Mustafi 4 Kos (C) 5 Van Djik (60 Million) 6 Kolasinac 7 Xhaka 8 Ramsey 9 Ozil 10 Lacazette 11 Mbappe (110million) 12 Martinez 13 Holding 14 Monreal 15 Ox 16 Goretzka (30million) 17 Lemar (45million) 18 Welbeck 19 Butland (25million but loan straight back to Stoke)

Assuming he is, will he walk straight back into the starting line up, or did our Brazilian centre back Gabriel do enough against Stoke to suggest that he should keep his place alongside Laurent Koscielny?

If they can somehow keep Avram Grant at the club then they have a chance of bouncing straight back but in many ways the playing side of the equation is less problematic than finding the money that prevents the club from folding before the season even ends.

Villa, who keep telling everyone they are a «big» club and who commentators are already saying will return straight back to the Premier League the season after next, may have to reassess that «big» tag.

Keep back straight and bring hands together between knees in prayer, pressing elbows into inner thighs.

Not only did the corset keep her posture straight and allow her to carry her son with ease, but it allowed her to sit more comfortably, easing discomfort in her back — and after nine hours of back labor, that was an important feature.

Keeping your arms straight, pull your hands apart, stretching the band and bringing your shoulder blades together in the back.

One could choose belts to tie children tightly in bed or a head holder with chin clamp to hold a head straight or straight holder to sit up in a chair or shoulder bands to keep the shoulders nicely back.

I guess I'll keep him rearfacing a little longer so, he's in no hurry to turn, and when the time comes I'll go straight to a high - backed booster.

You can put the seats into a straight position, facing forward, you can set the seats into a backwards facing position (to easier keep an eye on them while sleeping), you can put them facing each other, so they can interact, or you can even put them back to back.

The goal is to keep your back and hips in a straight line.

Use your arm and hand, plus pillows or a folded receiving blanket, to support your baby's head, neck, back, and hips and keep them in a straight line.

Straighten your back so that your body forms a straight line while keeping your tummy off the floor

Keeping your arms straight, pull your hands apart stretching the band and bringing your shoulder blades together in the back, keep going until your arms are straight out to your Return slowly to the starting position and repeat for two sets of 10.

Do not lean forward, as breastfeeding will keep you in same position for a while, keep your back straight.

If you do get a leg cramp, try flexing your toes back toward your face and keeping your leg straight.

When you do lift your toddler, bend your knees rather than bending over, and try to keep your back as straight as possible.

Get plenty of rest, do not stand in one place, sit or walk, always keep your back straight to prevent high spinal loads.

Rear suspension smooths the ride even more and front wheel tracking adjustment rolls your jogger stroller straight so you don't have to keep putting it back on track while you run.

Keep your back and hips in as straight a line as possible.

If your antlers aren't staying up as you'd like them attach a strip of thicker cardboard to the back to help keep them straight.

Once she's gotten confident in her ability to keep herself upright, your baby will be able to sit fully on her bottom and hold her back straight and her head up.

Bottom Line: This is the best pregnancy pillow for keeping the back straight in order to prevent sciatica and lower back strain.