Sentences with phrase «keeping added sugar»

Unfortunately, keeping added sugar intake to recommended levels is difficult since food manufacturers like to put it in everything (especially in its ultra cheap form — high fructose corn syrup).

When creating your own smoothies, think about ways to use berries, and even spices like cinnamon to add flavor while keeping added sugar at a minimum.

Frozen lemonade concentrate is the surprise ingredient that adds bright, lemony flavor and a hint of sweetness which keeps the added sugar to a minimum.

Some pumpkin breads taste more like a dessert, they're loaded with sugar and oils, but I was able to keep the added sugar in this loaf to just 6 tablespoons.

Keep added sugar to less than 9 grams per serving.

A 2014 study revealed that people who consumed 17 percent to 21 percent of their daily calories from the sweet stuff had a 38 percent higher risk of dying from heart disease compared with those who kept their added sugar intake to 8 percent of their daily calories.

Keep added sugar intake to a minimum and limit to 1 - 2 sources of natural sugar per day (fruit, natural sweeteners, dairy sugar, etc..)

Manufacturers keep adding sugar to more and more foods and then we start demanding sugar as consumers because we are so accustomed to that sweet taste.

Really, we want to keep added sugars in the diet as low as possible, and get the majority of our sugars from real, whole foods like fruits, starchy vegetables, and grains (yes, these foods contain natural sugars since they contain carbs and all carbs are converted to glucose!).

2) Keep added sugar to a minimum, and use natural or less processed options.

Your diet should have little to no processed and packaged foods, and you should keep your added sugar intake — the kind that is added to foods, not the kind that occurs naturally, such as in fruit — to fewer than 15 to 20 grams per day.

Not exact matches

Just as major food corporations sell processed foods that are loaded with added sugar and chemicals meant to keep people eating, big tech companies have been repeatedly accused of designing their apps to maximize the time people spend on them.

And just as major food corporations sell processed foods that are loaded with added sugar and chemicals meant to keep people eating, Turkle and other addiction experts say big tech companies have been repeatedly accused of designing their apps to maximize the time people spend on them.

The recipes are developed by a nutritionist and a chef, and the ingredients are all flash - frozen at peak maturity to keep farm - fresh density and flavor intact — no added preservatives or sugar necessary.

will have to keep making it as it's so delicious and knowing all the ingredients are natural is better for me than shop bought granola where they add unnecessary sugar!

I wonder if it could be home canned, and wonder if the added sugar would keep it from curdling at the point once its done.

Add orange zest, dulce de leche and sugar, simmer for another 10 minutes and keep mixing.

However, good news on the cinnamon — it's great for sugar cravings and super flavoursome, so keep adding to your morning bowl in abundance!

The brown sugar adds not only flavor but moisture as well while the vanilla yogurt keeps these bars moist longer.

I added a bit of brown sugar to keep the recipe vegan and cut down the tartness.

But if you want to keep added and / or unrefined sugars out of this meal, it will still be wonderful.

Back last summer I shared a buttermilk lemon cake that was slightly different from the one I'm sharing today because that recipe had buttermilk added the batter to keep it moist and the cake was drizzled with a simple lemon sugar icing.

You can sprinkle them with a little ground cinnamon or cinnamon sugar, but keep in mind, they are actually pretty sweet without any added sugar.

To make them, all you need to do is thinly slice a few shallots, cover them in raw cider vinegar and add some seasonings (I keep it simple with black peppercorns, pink salt and Demerara sugar).

Add the remaining 25 grams (2 tablespoons) of sugar, and keep beating until the egg whites form a smooth and glossy mass.

I don't keep brown sugar on hand so I used granulated sugar (reduced to 245g) and added 2T molasses.

The lack of added sugars not only keep it tasty but help reduce your overall intake for the day and prevent too many spikes in blood sugar levels.

when the first layer has melted it'll be a medium amber (it'll still be really sweet) but as you keep adding the remaining sugar (be sure to do it in small amounts or you'll end up with a huge clump of sugar) it'll gradually get darker.

Thank you so much, just made this again — so delicious — I added cinnamon to the sugar for apples and vanilla to the apple glaze — YUM YUM — I keep my tart in the fridge all week and heat it up for dessert until it's gone

I try to use organic dried blueberries without added sugar to keep them healthier.

The large grains of the demerara sugar keep their shape in the oven, adding a unique look and texture to the final product.

And, if you want, you can add more cinnamon sugar to keep it dry for each batch you shake.

Keep beating, and add the sugar a little at a time — taking about 1 1/2 to 2 minutes to add it all.

Usually the brief is to keep the ingredients list the same although if customers have set very aggressive sugar reduction targets, we may have to work with things like stevia or monkfruit if they want to go below 18g or take out all of the added sugar altogether, which would take you down to about 12g sugar [which is naturally occurring in the milk].

To keep this a paleo desert / breakfast, use an organic honey that doesn't have any added sugar.

if you keep it whole, add in more water & sugar, adjust according to taste.

With jams, I generally get concerned that the sugar will overtake the jam and drown out the flavors, but with this one the peppercorns and lemon juice really keep that in check (and add a nice kick too!).

If you decide to add some dry fruit to your homemade trail mix, go for a small amount of goji berries, mulberries, or a couple of dates to keep the sugar in check.

Bonus: Adding these extra ingredients will help keep your blood sugar levels more stable.

The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium needs not to mention healthy probiotics and added fiber, plus sweetened with prunes keeps the sugar content low and the calories down.

, and approx 5 cups flour) works perfectly if I add the yeast to the water, salt, oil and sugar, then let that proof for about 5 minutes (until the yeast is bubbly), then add my flour, keeping it a little sticky.

But it's a cool thing to see... then keep adding the icing sugar, 1/4 cup at a time until the mixture turns whiter and thick and fondanty.

I'm thinking about keeping the base minus the palm sugar and almond extract, adding a little more salt and substituting the flakes and choc chips with caramalized onions and spinach, turning it into a savory torte.

That way you can control how much sugar goes in, and add some filling protein and fats to keep you going.

Add sugar a little at a time and keep beating until it's glossy and firmer peaks form.

Now, I added the rest of the ingredients one by one, confectioner's sugar last, and kept on beating until the frosting was fluffy.

I've switched up copious amounts of sugar for my favourite zero carb sweetener, erythritol, and added in a little bit of light agave nectar to keep that sort of naughty sweetness that this drink would have.

Once it halves or even turns to 1/3, add the powdered sugar and keep stirring till it thickens and coats the back of a spoon.

I added also a bit of baking soda, used coconut sugar, coconut oil and my cookies did not spread on the baking sheet, they kept their shape.

To really make these sugar cookies «skinny», there's only 3 tablespoons of butter in the entire recipe and stevia extract is added to keep the sugar content down.