Sentences with phrase «keeping an upright posture»

Return slowly while keeping an upright posture.

Keeping an upright posture, allow the front leg to bend to around 90 degrees, before pushing back up to the start position.

Endeavor to keep an upright posture and duck below the limbo pole moving laterally.

The best way to cure neck tension is to keep an upright posture throughout the day.

It will be easier to keep an upright posture.

Not exact matches

An upright posture helps keep reflux down because you've gravity working for you.

Keeping your torso totally upright with good posture, throw the medicine ball directly downward at the ground as hard as you can (b).

Keep your elbows tight to your body and ensure your shoulders are straight and upright 6 Stretch Exercises to Fix Your Posture & Change Your Life 6 Stretch Exercises to Fix Your Posture & Change Your Life Simple stretch exercises can fix «Computer Back» and «Text Neck».

Begin to lower into a squat position, keeping your posture upright.

«Focusing on your glutes and legs keeps your posture upright, which helps keep your spine aligned properly, and moving as it should,» Swan explains.

Try the towel chest stretch to keep your posture upright and to maintain flexibility in your chest muscles.

Your skeletal muscles function almost continuously to maintain your posture, making one tiny adjustment after another to keep your body upright.

Keeping a good upright posture, squeeze the glute of the downward leg and allow the band to gently pull your hips forward, creating a great stretch for the targeted area.

Having a good posture also helps — rather than slumping or slouching, keeping more upright has been shown to encourage a more positive mentality.

As with standing posture, keep your shoulders straight and squared, your head upright, and your neck, back, and heels aligned.