Sentences with phrase «keeping cholesterol low»

It will also keep your hairy shiny and your nails strong, and keep your cholesterol low.
For young and middle - aged people, it's important to keep your cholesterol low, he noted.

Not exact matches

Avocados contain more potassium than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer, healthier skin.
The main ingredient, oat flour, is rich in both soluble (can help lower cholesterol) and insoluble fiber (increases gut transit time — or in simpler terms... keeps us regular)!
Produce is also a top source of fiber, which can help lower cholesterol and keep you full.
«Our vision of the future is to hopefully keep educating the younger generation about how seafood lowers their cholesterol,» he adds.
Keeps cholesterol in check Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels.
It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).
FLAX SEED MEAL — flax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesterol.
Helps lower cholesterol and keeps blood sugars in check.
More fiber can keep you lean, reduce constipation and digestion problems and lower high cholesterol.
Rutin is a potent flavonoid, which helps to lower bad cholesterol levels in the blood and helps to keep blood from becoming sticky and clotting.
They help manage weight (because they help curb cravings because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep cholesterol in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).
Both are polyunsaturated fats that help lower cholesterol, reduce inflammation, and keep the heart healthy.
A new gene - silencing drug gives hope of a future where keeping LDL cholesterol levels low is as simple as a small injection from your GP once or twice a year (Credit: < a href ="http://depositphotos.com/43422131/stock-photo-cholesterol-in-a-vein.html" rel="nofollow"> beawolf / Depositphotos )
Among other things, they have been shown to improve blood flow, lower the levels of cholesterol and even keep blood sugar stable in people with diabetes.
But by consuming good fats and plenty of fibre, you should be able to keep your LDL cholesterol levels low.
«Keeping cholesterol within the appropriate ranges is the best way to lower your risk.
They re loaded with minerals, monounsaturated fats (the good kind that protect the heart and lower cholesterol), and vitamin B6 — all of which help keep your energy and sex drive up.
High in omega 3s and fiber, adding flax to your diet helps promote bone health, lower cholesterol, and keep your digestive system healthy.
Almonds are a great source of mono - and polyunsaturated fats, which can help lower your cholesterol and keep you slim.
Soluble fiber helps keep you feeling fuller longer and lowers blood cholesterol, while insoluble fiber promotes a healthy digestive function.
They then fed the rats avocado oil, which lowered levels of triglycerides and LDL (bad) cholesterol in their blood, while keeping protective HDL cholesterol levels intact.
What the results do stress, however, is that this period is an important time for women to make lifestyle changes to lower their risk of metabolic syndrome effects — such as maintaining a healthy weight, and keeping cholesterol levels and blood pressure in check.
Turkey has high iron levels and is a good source of the vitamins B, B1, B6 and zinc, which have been found to keep blood cholesterol low, boost the immune system and regulate blood pressure.
Pomegranate Keeping a much lower profile than the the goji berry but nutritionally possessing a very good profile indeed, the pomegranate is high in vitamin C, B5 and, most important of all, polyphenols called ellagitannins, which several studies suggest may help to reduce cholesterol levels and other heart disease risk factors.
Overall, the researchers aimed to meet three American Diabetes Association goals: keep blood pressure under control; lower low - density lipoprotein cholesterol (LDL); and limit levels of hemoglobin A1C, a protein that's a measure of out - of - control blood sugar.
A: People should keep their blood pressure and cholesterol levels under control and take antihypertensive medications if necessary, as well as cholesterol - lowering drugs if needed.
Pets may lower your cholesterol: Daily walks with your dog walks help to keep cholesterol in check.
Finely chopped pecans add a tasty crunch and heart - healthy fats, while egg substitute and a minimum amount of butter keep these cookies low in saturated fat and cholesterol.
Tomatoes have lycopene and beta - carotene, antioxidants that can keep your heart young by lowering your cholesterol.
These healthy fats also reduce inflammation, which can keep weight gain at bay and even help lower cholesterol and disease risks.
Weekdays Considering breakfast's benefits — it provides energy, keeps daily caloric consumption in check, and can even lower cholesterol — Peeke is amazed that people skip it.
Low HGH levels can interfere with the ratio of low - density to high - density lipoproteins in cholesterol, but that is only the start of the unwanted changes that can occur in the adult body when human growth hormone secretion does not keep up with our physiological needs of this substanLow HGH levels can interfere with the ratio of low - density to high - density lipoproteins in cholesterol, but that is only the start of the unwanted changes that can occur in the adult body when human growth hormone secretion does not keep up with our physiological needs of this substanlow - density to high - density lipoproteins in cholesterol, but that is only the start of the unwanted changes that can occur in the adult body when human growth hormone secretion does not keep up with our physiological needs of this substance.
The two top cholesterol - lowering medications, Lipitor and Zocor, together bring in roughly $ 34 billion each year for their makers, who have a vested interest in keeping the cholesterol theory alive.
This Super Green Broccoli Soup is also rich in fibre which is vital for health, it keeps bowels healthy, lowers cholesterol and helps regulate appetite.
Increased enterohepatic circulation on high fat means that cholesterol is kept «in play» - bounced back into the bloodstream in ApoB particles - while low enterohepatic circulation, in people with with higher synthesis rates, during weight loss - when cholesterol is being dumped by shrinking cells - means that cholesterol can pile up in the gall bladder faster than it can be conjugated to bile salts and bile acids and faster than it can be extracted by the weak stimulus of low fat food.
I still have hope that living and eating healthily AND being a vegan is good for my health but am trying to keep an open mind... the massive study of the low cholesterol rural Chinese gives me even more hope that I'm on the right track!
These protein balls are great as they have Oats in them a great source of soluble fibre that will keep you regular, lower cholesterol and fill you up for hours and Nut butters are packed with protein that keeps your body sustained for hours.
Fiber is absolutely essential to any diet and helps prevent constipation, lowers your cholesterol, and helps stabilize your blood sugar to keep you from that energy - draining sugar crash and feeling full longer.
«Because they are an animal source, dairy foods can also contribute to saturated fat and cholesterol intake, so choosing lower - fat or fat - free versions of these foods can help keep your levels down.»
They are also rich in magnesium and selenium which act as a cardio - protective food and lowers the cholesterol, thus keeping you away from the risk of developing PCOS.
T3 is critical to making every system in your body work at the right speed.T3 lowers your cholesterol, improves your memory, keeps you thin, promotes regrowth in cases of hair loss, relieves muscle aches and constipation, and even cures infertility in some patients.
These two simple things gave me more energy than I could have imagined, lowered my cholesterol and triglycerides to very low risk levels, and helped me lose (and keep off to this day!)
Helps lower cholesterol and keeps blood sugars in check.
Bananas promotes good health, helps in lowering the blood pressure, keeps control over cholesterol and are a significant source of potassium.
If you keep up with natural health news, you have probably heard about (1) how red yeast rice lowers cholesterol and (2) how the US Food and Drug Administration knows red yeast rice lowers cholesterol and does not it to be standardized for medicinal use.
The fiber in tomatoes also helps lower cholesterol levels, helps prevent colon cancer, and helps to keep blood sugars at a low level.
Getting enough fiber in your diet can keep your cholesterol levels low, protect you from cardiovascular disease and regulate your blood sugar, but it also helps with weight loss.
This apple and parsley cholesterol - lowering juice is packed with healthy ingredients that can help keep your cholesterol levels in check.
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