Sentences with phrase «keeping daily sodium intake»

Dietary guidelines recommend keeping daily sodium intake below 1,600 mg, so avoid high - sodium foods, which can tip in 600 mg per 100 g.

Iodized salt is actually ok, as long as you keep your daily sodium intake 1200 - 1500 mg or less per day you will be just fine.

Not exact matches

Sodium: Those that should pay even closer attention to keeping their sodium intake to 1500 mg on a more daily basis are African Americans ages 2 +, Adults ages 51 +, and those with high blood pressure, diabetes, or chronic kidney diSodium: Those that should pay even closer attention to keeping their sodium intake to 1500 mg on a more daily basis are African Americans ages 2 +, Adults ages 51 +, and those with high blood pressure, diabetes, or chronic kidney disodium intake to 1500 mg on a more daily basis are African Americans ages 2 +, Adults ages 51 +, and those with high blood pressure, diabetes, or chronic kidney disease.

But the American Heart Association recommends that you aim to keep your sodium intake to less than 1,500 milligrams daily to reduce your risk of cardiovascular disease.