Sentences with phrase «keeping energy levels high -lsb-»

Below, 10 hacks for keeping your energy levels high — starting before takeoff.

Managing your cortisol levels goes a long way in maintaining your health and keeping your energy levels high.

This includes slowing the ageing process, keeping energy levels high -LSB-...]

However, if you are on a paleo eating plan then eating the right foods should already be keeping your energy levels high.

This steroid allows you get more from your workouts by keeping your energy levels high and your abilities even higher.

It's well known that preserving hydration in the body has the health benefit of keeping your energy levels high, but when you add a small number of crucial compounds to your H2O, not only will you stay on point all day, additionally you will burn fat and supercharge your immune system!

Glutathione is a powerful antioxidant important for keeping energy levels high.

An appropriate breathing cadence within your exercise programs is essential to keeping your energy levels high.

Keeping energy levels high (so you can better spread holiday cheer) is often difficult when we overindulge.

Having your job as an obsession can be a powerful motivator, but having creative outlets and ways to relax help keep energy levels high over time.

Touches of red can help boost that sense of urgency and keep energy levels high.

Inspired by Novak Djokovic who eats dates during his tennis matches to keep his energy levels high, Beloved teamed up with Brighton Marathon to help their runners reach the finish line.

How do you keep your energy level high throughout the whole day?

These satisfying and yummy berries are filled with good - for - you vitamins and minerals, and they give you a healthy dose of carbohydrates to keep your energy levels high.

Herding little ones through airports and train stations is hard work, and you'll want to keep your energy levels high.

A high school band kept energy levels high with pep songs at the start of the rally, and tenants led the room in chants like «La renta sube, sube / el pueblo sufre sufre» (The rent gets higher, higher / the people suffer suffer).

Keep those energy levels high with nutrient dense wholefoods.

To replenish glycogen - the body's store of carbohydrate, which is used as a fuel in all forms of exercise - and keep energy levels high, carbs are important both before and after exercise.

What's more, a quality product will keep your energy levels high and constant, and lower your appetite, which makes fat burners an ideal tool when you're on a low - calorie diet.

Here are four stay - slim ways I keep my energy levels high throughout the day.

Berning says the human body needs a mix of nutrients — protein, fat, carbs — to keep energy levels high.

Our bodies need regular fuel at least three times a day to keep energy levels high.

A big part of a successful fitness and weightlifting program is having a nutrition plan that keeps your energy levels high and provides your body with the nutrients to rebuild your muscles.

And, to keep our energy levels high all day long, each workout will have a local DJ rockin'tunes for an amped - up music experience.

Overfeeding on carbs (preferably paleo / primal - friendly ones) one day a week and / or in the hour following a hard workout keeps energy levels high.

I focus on a lot of fresh fruits and vegetables with good protein sources to keep energy levels high.

Small bursts of physical activity really add up over the course of a day, and the extra movement will help you burn more calories and keep your energy levels high.

Low fat diets, low carb diets, ketogenic diets, Paleo diets, South Beach diets, raw food diets - you name your dietary preference, there's a school of thought out there that purports it to be the best way to stay lean, keep your energy levels high, maximize performance, etc..

Because they are so rich and high in calories, a small handful is all your need to satisfy your hunger and keep your energy levels high.

Dates are also a great energy source, I love munching on Medjool dates while I'm hiking, to make sure I'm getting enough glucose to fuel my body and keep my energy levels high.

In addition to the growth - enhancing benefits of five or six meals daily, frequent eating will also keep your energy levels high, and it will keep your metabolic rate higher so you keep fat storage to a minimum while on your bulking phase.

Aim to consume something, whether it is a snack or a true meal, about every 3 hours to keep your energy levels high and prevent you from raiding the refrigerator for anything and everything when you finally get home from a long day.

Mediterranean Mini Frittatas from Foodie Crush make a tasty, portable and protein - rich bite that will keep your energy levels high.

In order to keep the metabolism going at full speed and the blood sugar levels under control (which keeps energy levels high and cravings away), 5 to 6 small balanced meals a day is the way to go.

In between heats, I have a light lunch or snack of simple carbohydrates to keep my energy levels high.

Getting enough protein is a good way to keep your energy levels high without causing spikes in your blood sugar.

«When days seem short, but the work load is endless, it's hard to keep our energy levels high».

I'm a frequent snacker — I eat every three hours or so and recommend the same to my clients to keep blood sugar levels stable, to keep energy levels high, to keep cravings at bay and to keep from overeating at meal times due to extreme hunger.

Blood sugar mismanagement means the sugar gremlins become sugar bullies and push you to seek out too much sweet stuff to keep your energy levels high and prevent crashing out.

The tried - and - true advice for healthful eating also applies to keeping your energy level high: eat a balanced diet that includes a variety of unrefined carbohydrates, proteins, and fats, with an emphasis on vegetables, whole grains, and healthy oils.

An often overlooked way to keep our energy levels high and our moods stable is to eat the right foods.

I love how the fuchsia suede belt keeps the energy levels high, while the gold accessories enhance her overall glow.

I work out daily and keep my energy level high.

Luketic does keep the energy level high enough to save the film from action - comedy lulls, but the lack of an interesting plot and a screenplay that lacks the snarky wit required of a character - driven comedy results in a leaden, forgettable entry in the romantic action genre.

The mix of running, jumping, and climbing test students» muscular strength, and as they either complete or fail the course, running to the start to have another try keeps the energy level high.

Their reduced fat formula is ideal for portly dogs who need to trim down a bit thanks to the low - fat content and an extra dose of protein to keep energy levels high.

Fast - growing young pups need plenty of puppy food to keep their energy levels high and their growth on track.

They are packed with nutrients, like vitamin B6, vitamin C, potassium and manganese, and provide lots of dietary fiber, which helps with regulating bowel movements, and natural sugars, which keep energy levels high.

This means they need a constant supply of calories — the right types of calories — to keep their energy levels high and help them develop into happy, healthy adult dogs.

Carry high fiber snacks such as fruit and nut mixes in your carry - on and you'll be able to fight post-flight constipation and keep your energy levels high.