Sentences with phrase «keeping exercise routines»

Many women who have been exercising regularly can keep their exercise routines through their first trimester at least.

They look wonderful for keeping your exercise routine organized

Different sizes and breeds of dogs need different levels of exercise, but generally you'll want to keep exercise routine and balanced.

Different sizes and breeds of dogs need different levels of exercise, but, generally, you'll want to keep exercise both routine and balanced.

Not exact matches

Whatever your flavor of exercise — maybe you're a yogi, a gym rat, or a running fanatic — make it a part of your daily routine to keep your body and mind in check.

If none of the symptoms sound like something you've experienced, then keep up with your regular exercise routine.

Sticking to your regular exercise routine and controlling portion size over the holidays will allow you to keep a semblance of normality so that your energy levels are up and you can hit the ground running when you need to go back into work mode.

And that's how, over time, you can lose a few percentage points of fat even if you don't change your exercise routine and don't change what you eat; keep all the other variables consistent and intermittent fasting will cause you to lose fat.

Running, and routine exercise in general, teaches me about moving forward, not throwing in the towel and keeping my eyes on the prize.

I also appreciate that guests can keep up their exercise routines at the hotel's state - of - the - art fitness center and heated rooftop pool.

Try your best to take care of yourself through this time by eating right, exercising, keeping up with a good skin care routine, and using stress - reduction techniques to get that nice pregnancy glow.

Once you do, keeping your New Year's resolutions, sticking to an exercise routine, and even communicating with your partner or kids gets a whole lot easier.

Lily helped me plan out meals and snacks that kept my blood sugar normal and helped me figure out a safe exercise routine, so thankfully I never needed insulin.

Keeping up with an exercise routine over the long haul and slowly increasing intensity and duration is more beneficial than doing too much too soon.

Keeping track of your child's school activities, setting up a consistent routine, ensuring that they have enough rest, and making sure that they are getting exercise are simple tips that will help them to excel in school.

Many pregnant women prefer to keep up with a regular exercise routine throughout their pregnancy to feel energized and fit.

So modify your exercise routine keeping in mind these additional needs.

However, if you're considering an exercise routine as part of your pregnancy, there are some things to keep in mind.

Academics and students on the University's Sport and Exercise and Nutrition courses, including Dr Huda Al - Kateb, Dr Matt Cole and PhD researcher Ayaz Safi, have written up a guide featuring tips on nutrition, hydration and exercise to help people fasting for Ramadan to keep to a regular routine as much as possible.

Well, that and the voting... Abbott also said he would keep up his exercise routine if he became prime minister, but probably wouldn't adopt the John Howard tracksuit.

«The key is moderating exercise, choosing low - impact activities and keeping the routine varied.

I have always been a pretty healthy person and have loved my exercise but found it very hard to keep up with my regular routine with having this new little person around, who I absolutely adore.

Keep in mind that a well rounded workout routine for each muscle group usually incorporates at least four different exercises that hit the target area from multiple angles.

Fire up your motivation by setting exercise goals, varying your routine, and keeping a record of your activities and progress.

Measurements of Hip strength and kinematic data, fine measurements of how the knees, hips and shin bones moved and rotated when running, were noted before and after the runners in the control group kept their normal running routine for 6 weeks, and noted for all of the runners before and after the next 6 - week period when they all performed the exercises.

Talk to friends, connect with other moms, keep a hobby, a favorite activity, exercise routine, get pampered.

Fitness all day long Brader Elementary, Delaware This school keeps active, from a.m. three - minute exercise routines to cycling on stationary bikes in the library and common learning areas.

First, I want you to drop your reps down to 8 on all of your upper body exercises (you'll have to add a bit of weight and start working a bit heavier for this)- keep your lower body exercises at 10 reps. Second, I want you to stay on the Basic Routine that I gave you but now, on the second training day of the week, I want you to add some more weight and start pushing pretty hard on your last set of each exercise.

and of course, keep up your exercise routine and good sleep habits, then send us your picture and a short story about what you experienced!

Also, keeping a personal trainer will constantly update your exercise regimen, preventing you from staying too long doing the same routine over and over.

But if you find yourself cranking out set after set of seemingly innumerable exercises each week but not getting any stronger, and if you're blessed with patience and can keep your ego in check, then you might find this routine a welcome change.

To get them, establish a wind - down routine: Keep everything but sleep (like paying bills or watching TV) out of your bedroom; avoid caffeine, alcohol, spicy food, and strenuous exercise within four hours of bedtime; and dim the lights an hour before you hit the sheets.

To prevent ruts and plateaus, you need to mix up your exercise routines to keep your body guessing.

You are free to combine whichever exercises you want to in this simple routine, as long as you keep the intervals of different exercises in the right order.

To make the comparison meaningful, you'll need to keep the variables constant: Do the exercises in the same order and in the same routine that you did last week, and do it with almost the exact same weight.

Perhaps you'll find this blog post useful for inner thigh exercise:) Sometimes when you keep repeating the same type of workout for a very long time your body gets used to the exercise routine and consumes less energy.

Keep in mind as well if you're in a consistent exercise routine, you are burning more calories through forced calorie burns.

The best method to help you get on a regular exercise program is to start using the Bright Images Fitness & Exercise Program, as it has been specifically developed to keep you motivated and excited in a regular, daily fitness routine.

As for exercise, you should defiantly keep to a good program that includes exercises to build muscle and ones to burn fat but don't get hung up about it or think that there is only one particular routine that will bring results.

1) To fix the routines problem, you can either keep your number of different exercise routines down to 3 (I think it's 3 max), or you can simply buy the premium version.

In order for someone to be successful in keeping with exercise routines, the focus should be on the rewards of the process itself, not the end result.

If you particularly enjoyed one exercise, just keep it in the routine but change tiny things.

I guess if you decide to try the intermittent fasting (fasting for 10 — 16 hours of the day and eating only in the other hours) My advice would be to drink lots of water, really pay attention to your exercise routine to keep your muscle, and lay off the «treats» haha!

Instead of throwing your routine completely over board after 4 weeks, change up the exercises but keep the movement categories.

The vinyl coating keeps the box tear - resistant and sturdy as you perform continuous jumps and exercise routines.

Is the same tried - and - true exercise routine that used to work wonders for you not keeping your body in tip - top shape anymore?

As for the last step, you're free to keep on repeating the exercise as many times as you think that it's necessary to master the routine.

I'd recommend going with the MYx8 routine just because it has a little bit more variety in terms of exercises (i.e. it's a bit more fun and will keep you more engaged with your training — and therefore more likely to build the activity of weight traing into a long - term habit).

I have to admit to exercising A LOT during term time, and I use a mixture of different exercise routines to keep me strong and healthy but when it comes to half term or summer holidays.

Keep track of your exact routine, how long it took you, which exercises wore you out, exactly how many reps you did, etc..