Sentences with phrase «keeping healthy eating»

If you're contemplating skipping all celebrations this year, here are some coping mechanisms for keeping your healthy eating plans in check.

It can be very difficult to keep your healthy eating resolutions longer than the first week of January.

This is a great round up — inspiring me to keep my healthy eating plan on track!

A perfect pick - me up snack during the week you keep your healthy eating on track.

That's why Berlingeri aims to keep healthy eating simple by seeking out seasonal, locally grown foods.

In an effort to keep healthy eating simple let me give you a my two - step guideline for structuring meals.

Here are some ideas to get you thinking outside the box and keep your healthy eating goals on track!

How do we expect to keep these healthy eating habits going if we don't enjoy what we eat?

Not exact matches

«The fact that there's more programming acknowledging that is probably a good thing, for us to keep the issue of healthy eating active.»

On days you want to eat light, you could pick up fruits and soup to keep both your waistline and budget healthy.

Keep prices low: One of Klein's core principles is to make it easier and more affordable for people to eat healthy.

Healthy habits include not just eating right and exercising; getting enough sleep and keeping your stress levels low are also important.

Lichtenfeld covers all the basics: stay active and healthy, exercise, play sports, eat right, socialize a lot with family and friends, meet new friends, keep learning, do volunteer work, be involved in your community, run for office, attend church or other religious / spiritual activities, read books and newspapers, check your email and text your friends.

Paul does not see this is few and far between or even that only a few should participate, but rather like eating and drinking it should be part of what keeps us healthy and focused as a Body to Jesus as head.

I also just wanted to thank you for your inspiration; I've always been into healthy eating but struggled to keep it up all the time, but since reading your blog earlier this year my diet (and lifestyle) have moved onto a whole new level and I won't be going back!

Right now, blogging is keeping me on the path to eating a balanced and healthy diet every day, as well as keeping fit, etc..

Since then, I have always been interested in eating well to stay healthy and keeping my body and mind strong.

I stopped eating bread, pasta, chocolate, crisps (processed and junk food) immediately and have been eating a super healthy diet for over 3 months now, eating fruit and porridge for my lunch everyday (weird but it keeps me full and stops me snacking, work friends think i am super strange having porridge for lunch but i love it, i have different toppings most days!)

Even if sometimes what feels good is not what is labeled as healthiest So I will keep on trying my best, but stop trying to be «perfect» and stop considering myself as weak because I ate something out of a healthy diet.

Plus, I am new to this whole «healthy eating» thing, so I would like to make sure I will really enjoy it and keep it up before I invest too heavily.

Thanks for posting this, it really hit a cord with me, some people seem able to achieve so many things in a day, get so much done & still manage to fit in healthy eating & workouts, this is going to sound a little silly but it was beginning to drive me mad that I'm unable to do half of what it seems they can, I keep forgetting that I only see the bits they're willing to share & that they could have help in achieving these things!!

Will definitely keep battling towards healthy eating and finding out what causes my tummy upsets.

Keep up the fabulous mission of healthy eating.

I know this post doesn't relate to healthy living or healthy eating but it's something that lots of you keep asking me about so I thought I should share my tips on blogging with you all.

Really hope you all keep up the awesome healthy eating and feel so much better for it too x

It is too easy to get wrapped up in the stress of every day life but eating healthy is so important and such a great way to get the energy you need to keep going.

But it's not about the weight, it's how amazing you feel and it's my mindset now to keep eating clean (a cheat day on the weekend) and to keep exercising too, as that is also the key to a healthy weight loss / lifestyle.

Our bodies naturally want to consume produce that is in - season, not only is it healthier, providing essential vitamins and minerals tailored to each time of year, but eating locally and seasonally maintains a steady role in keeping the environment in good shape.

So I wanted to share a simple recipe with you that is super easy, delicious and will help keep you on track of eating healthy.

Snacks are an essential part of any healthy eating plan, to keep you satisfied between meals, and to avoid the temptation of sneaking chips and cookies.

I do not always get the time to cook during the day (since this little one who is 8 weeks old now is keeping me busy) and i still need to eat healthy, so i try to make things i can easily store and warm up.

Eating gluten free gives me relief from my sciatia, keeps my weight healthy and I feel a whole lot better..

The keto diet is being regarded as the go - to eating plan for weight loss, to keep blood sugar stable, or simply staying healthy.

My biggest «aha moment» was learning you can eat any foods, the portion and cooking method are the drivers in keeping food healthy.

It sounds like you had an exhausting day all around but at least you managed to keep your eats healthy!

Easy to whip up and even more fun to eat whenever you need a boost of energy, these Healthy banana bread - flavored energy bites will keep you going all day!

Do you want to be more mindful about eating healthy foods that'll keep your mind and body at their best?

Eating a whole - foods plant - based breakfast each morning boosts your energy, enhances your mood, improves concentration, keeps blood sugar stable, helps prevent sugar cravings, reduces risk of type 2 diabetes, and support a healthy body weight (BMI).

But it's important to keep in mind that winter is also one of the best times of year to stock up on those essential nutrients and eat healthy.

Keep those resolutions to eat healthy with this simple and delicious recipe.

LOVE this blog pot luck party!!!! Great way to keep eating healthy fun and interesting... much needed!

In lieu of detoxing, I prefer to keep healthy in check by eating well most of the time....

We both agreed that Tiger Nuts were one of the world's best kept health food secrets, despite being around as the primary source of food of Cavemen over 4000 years ago, so we decided to bring them to America and try to make a difference in inspiring people to live and eat healthier lives..

I really needed to chill out on the mid-morning purse pastry eating habit of mine so I decided to come up with something - on the healthier side - that I can make and keep around for a mid-morning snack.

To keep the skin as clear as possible, it's essential to eat lots of vegetables, fruit, as well as higher fibre complex carbohydrates like sweet potatoes, brown rice and quinoa, lean proteins like chicken, fish, eggs and beans, and healthy fats from things like nuts, seeds, olive oil, avocado, and fatty fish.

I want to be clear and say that I'm all about eating as a lifestyle, eating in a way that keeps you healthy and energized each day.

I'm following a plan that keeps fats low when eating healthy carbs like fruit and grains.

Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time - tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape.

I love chips and could eat them all day long but as I am trying to keep the weight off, I need to look for healthier alternatives to fulfill my cravings... so, you can imagine my delight when I turned on the TV and found someone raving on...

FlavDrops are the perfect way to keep what you eat interesting, which we know can be hard while you're dieting — whether your goals are weight - loss, mass - gain, or simply staying healthy.