Research shows that those who are successful at losing weight and
keeping it off consume an average of 33 % more fiber - rich foods than their overweight counterparts.
Not exact matches
A few were
consumed by hatred: «P.S.
Keep your hands
off the work of God.
Keep an eye on calories but don't let them
consume you, and incorporate fresh foods and even some treats you thought were
off... Read more
It was a great way to
keep in shape and, let's face it, to ward
off the beer calories that I was
consuming on the weekends!
By maintaining you blood sugar balanced and
keeping you satiated and full,
consuming oatmeal for breakfast also helps you in fighting
off cravings for the rest of the day.
The study authors speculated that there is some built - in mechanism to
keep eating until sufficient protein is
consumed without gaining fat, so that an animal could survive
off of even extremely low protein foods.
i went on this diet and lost 14 punds in a little less then a month and it was amazing i
kept the weight
off because i did nt want to put it back on it u immediatly start eating millions of carbs a day ur going to gain the weight back just like any other diet and if you are extremely obese then u need to slowly undergo this diet because obese people
consume so many carbs a day their body may shut down with out them so take it slow.
Because I am now about to return to training after a car accident enforced me to have a 6 month lay
off I thought this would be a great opportunity for me to show everyone the diet and training I wil follow to get back my once great abs and so I will
keep a week by week diary of my progress which will include all meals
consumed each day and a breakdown of all my workouts.
First
off, if you're overweight or obese, your body will
consume more calories daily to
keep it all alive and able to move.
Consuming protein can also help you
keep the weight
off once you have lost it.
This way I'm
consuming sufficient protein for the muscle gain and limiting carb consumption to
keep the fat
off (and preferably burn fat).
I initially lost 35 lbs and
kept if
off for almost 2 years, but now it is slowly adding back despite my best efforts to
keep up with this time
consuming and very active life style.
The whole process is a time -
consuming and costly effort: hours of online research, time
off to attend school tours, spreadsheets to
keep track of options and deadlines.
You can also type in the station number you want, but all this is time
consuming and
keeps your eyes
off the road.
He was all
consuming to her, while she was a mild presence in his life; she went
off the rails more than a few times to
keep him in her life.
It's a good idea to
keep the wireless turned
off as it
consumes a lot of battery life.
They will do anything necessary to
keep the pills coming and to stave
off the creeping phobias, intense sexual impulses, and all -
consuming madness that lurk on the edges of their minds.
If you're a frequent snacker,
keep track of the snacks you
consumed throughout the day and take equivalent sizes
off of your plate at meal time.
When I was teaching high school ten years ago,
keeping kids
off of cell phones during class quickly became one of the most annoying and time -
consuming parts of my job (and that was even before iPhones were a thing).
The phone roughly
consumes three hours to completely charge unless you manage to
keep your hands
off during the process.