Beets are particularly valuable as they help thin the bile for healthy fat digestion, scrub the intestinal villi where the lymphatic vessels originate, and help
keep the lymph flowing.
Stay well hydrated by sipping warm purified water throughout the day to help
keep your lymph flowing well.
Not exact matches
I previously wrote about
keeping your
lymph free and
flowing, but here are some great ways to make your body's detox system function at its peak:
The body must be well - hydrated to
keep lymph fluid
flowing properly, so be sure to drink plenty of water.
For the body to function properly, we need to drink enough water to
keep the
lymph fluid clean and
flowing freely.
Massage your skin with warm, organic sesame oil to soothe the nervous system,
keep your
lymph system
flowing and hydrate your skin.
You are helping people to realize how important it is to
keep the
lymph fluid
flowing to prevent Alzheimer's and many auto - immune / neurological conditions.
Whereas the blood circulatory system is propelled by the pump - like workings of the heart, our lymphatic system relies on the contraction and relaxation of a complex series of smaller muscles to
keep lymph continually
flowing.