Sentences with phrase «keeping my mind sharp»

This work and rest cycle was popularized as the Pomodore technique as an easy way to keep your mind sharp and energized and help you accomplish more in less time.

Regarding exercise, over 50 or at any age, saying that it keeps the mind sharp normalizes not exercising.

To keep the memory sharp, the same thing's required that will keep the mind sharp generally: lots of stimulation, keeping mentally active, learning new things.

It keeps me in shape, it keeps my mind sharp, and it ensures my skills are always ready for a quick pick - up game.

He felt this kept his mind sharp and his beach body taut.

As long as you keep your mind sharp, Fernandez doesn't see danger in relying more on Google for hard facts.

But a growing body of research suggests that a meal plan focusing on vegetables, protein, and healthy fats has key benefits for losing weight, keeping the mind sharp, and protecting the heart and brain as you age.

We need the words of wise thinkers to keep our theology tight, to keep our minds sharp and filled with good things.

But believe what you want and hope they legalize mary - jane so you can keep your mind sharp.

Red Wine Consumption Could Fight Dementia: A glass of wine a day could keep the mind sharp.

Related on Organic Authority Meatless Monday Roundup: 4 Spinach Recipes For the Love of Lettuce: Eating Leafy Greens Keeps Your Mind Sharp 5 Cold - Happy Foods to Grow This Fall

His research focused on what foods we should eat to keep our minds sharp and functioning as we grow older.

Keep your mind sharp while enjoying the essence of a splendid summer day.

The slight spice on these are great for keeping your mind sharp on those monotonous late night roads.

Rather than going after your espresso, have a go at making an espresso substitution smoothie that will help keep the mind sharp and stimulated.

6) Keep the mind sharp and / or do something creative.

This exercise is great for your baby's mental development, as it will keep your mind sharp as well.

It's well known that Sudoku, word games and logic problems can help to keep your mind sharp.

These learning activities include more of the best science crafts that will keep the kids occupied and keep their minds sharp.

Encourage him to get involved in activities that will help him keep his mind sharp.

The discovery could provide clues as to how we can keep our minds sharper for longer.

It boosts your immune system, keeps the mind sharp, helps you sleep, maintains your muscle tone, and extends your healthy lifespan.

Playing board games and practicing a musical instrument are the next best activities for keeping the mind sharp.

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp.

So - called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp.

Part of being fit means being able to quickly respond to changing environments and terrain, which in turn helps build different muscles in your body and keeps your mind sharp.

«Mentally challenging activities keep your mind sharp, even if you feel like your mommy brain is mush.»

Mounting evidence suggests that regular exercise can keep your mind sharp and increase learning and memory capacity.

This will help keep your mind sharp!

Keeps your mind sharp: Our brains are mostly water.

This article lists other ways that you can prevent Alzheimer's disease and diabetes, as well as how to keep your mind sharp.

Not only will this keep your mind sharp during the day when you most need it to be, it will further help your body adapt to using fat for fuel.

And what's even better is that exercise benefits your brain in the long - term, too, keeping your mind sharp into old age.

In fact, research proves that you can keep your mind sharp well into old age with a strategy that combines a healthy, active lifestyle with a brain - protecting diet and brain - boosting supplements.

Incorporate the various types of exercise, along with a healthy diet, to keep your mind sharp and your body fit.

Aerobic exercise also keeps your mind sharp.

In fact U4EA X will relax you yet keep your mind sharp and focused (lower doses are best here - about 1/2 to 3/4 teaspoon).

Children and young people are tested on their knowledge while in school, which helps keep the mind sharp.

So - called «health foods» are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp.

You will learn how these Superfoods help prevent chronic diseases, maintain a healthy weight and keep your mind sharp.

There are multiple brain exercises you should be performing on a regular basis to keep your mind sharp.

In fact GABA Bliss Caps will relax you yet keep your mind sharp and focused (lower doses are best here - about 1/2 to 3/4 teaspoon).

While all types of physical activity help keep your mind sharp, many studies have shown that aerobic exercise, in particular, successfully improves cognitive function.

and branching out into other topics keeps my mind sharp and keeps our conversations smart, deep and meaningful.

Keep your mind sharp and your faith energized every day!

I'm always working on keeping my mind sharp and my body fit.

He keeps his mind sharp with crossword puzzles and conversation with diner employees and customers.

Many people do puzzles to keep their mind sharp, or to learn new words.

You never know where competitions will lead, but one thing's for sure, they help keep your mind sharp and your writing tight.

Of course, if you're beyond the scrounging stage and need more sustenance than Twinkies and Doritos to keep your mind sharp and your stomach from growling, we've got a few more books to keep you cooking when you head off to college.