Sentences with phrase «keeping sodium levels»

To get enough iodine while keeping your sodium levels in check, Alish recommends using iodized table salt when cooking and avoiding heavily processed foods.

1) Potassium Powerhouse: Organic Medjool dates are chock - full of potassium, the mineral that protects the heart by keeping sodium levels in check and preventing high blood pressure.

They can help to regulate high blood pressure by keeping sodium levels in check and promote strong bones and teeth.

Choose unsalted sunflower seeds to keep your sodium levels in check.

Healthy cooks try to keep sodium levels in check and only allocate a small amount of salt to a recipe — so they need to maximize the salt's impact.

I might opt for adding grilled salmon to keep the sodium level down a bit.

For my soup recipe that I'm sharing today, I used a lower sodium soy sauce since it's important to keep sodium levels in check, even with healthy condiments like soy sauce.

Be sure to rinse the beans thoroughly before adding them to the baking dish to keep the sodium level in check.

Adding more fluids to your diet such as water and low sugar juices will also keep your sodium level balanced, preventing more complications such as high blood pressure and urinary tract infection.

Look for salt - free and whole - grain options to keep sodium levels down.

I make sure I keep my sodium levels down in the foods I eat (which is easy to do when focusing on whole foods), and I limit my coffee intake by opting for warm teas such as herbal teas.

Found in high quantities in sweet potatoes, potassium helps the body's cells to keep sodium levels where they should be, an important factor to consider when detoxing the body.

For my soup recipe that I'm sharing today, I used a lower sodium soy sauce since it's important to keep sodium levels in check, even with healthy condiments like soy sauce.

We should strive to keep sodium levels 1500 mg or under.

Not exact matches

To keep salt levels in check, opt for low - sodium soy sauce.

Balanced sodium and potassium levels help keep your blood pressure at a healthy level.

Just be sure to use a low - sodium broth to keep those levels in check.

If I worked for a manufacturer, I'd say it's key to keep monitoring and addressing trans fat and sodium levels because of ongoing scrutiny by FDA and USDA.

Its taste profile was created with intentionally high levels of sodium and a slight tartness to both quench thirst and subtly prime the body's thirst mechanism — this keeps the body slightly thirsty and ensures that the athlete will continue to hydrate throughout activity.

Specifically, the SNA is asking to: keep the level of whole grains in the total number of grain foods served at 25 %; avoid further reductions in sodium; eliminate the requirement that kids take fruit or a vegetable with their meal (returning to the old system in which kids could — and often did — pass up those healthful foods); and allow schools to sell on a daily basis a la carte items like pizza and fries, as opposed to the current plan which would allow these items to be sold only on the same day they appeared on the main lunch line.

High sodium intakes increase calcium losses through the urine (a result of the body attempting to keep various mineral levels proportional).

Sports drinks also contain electrolytes like sodium and potassium, which the body loses through sweat, that are necessary to keep the body's fluid levels in balance and for muscles to work properly.

Drinking a glass of milk, eating yogurt or making a salad with dark, leafy greens will all aid in keeping our sodium habit at bay while increasing calcium and iron levels.

The FDA is set to hold a hearing on the issue next week in response to a CSPI petition that asked that it use its authority to keep a lid on sodium levels in the food supply.

Be sure to keep your levels at that sweet spot by avoiding more than 600 milligrams of sodium per meal and seeking out a good electrolyte replacement for long workouts.

Since sodium keeps water in check, the lack of sodium can cause the water levels in the body to rise.

Few foods are rich in potassium, a mineral that works with sodium, water and other nutrients to keep your blood pressure at a healthy level.

According to the American Heart Association, dietary intake of potassium helps reduce the effects of sodium in the body, which can keep blood pressure levels under control.

The Institute of Medicine recommends getting no more than 2.3 grams of sodium per day to keep your blood pressure at a safe level, but the average American exceeds this amount by about 1 gram.

The body uses water for all types of fixes, regulating high sodium levels, digestive regularity, regulating body temperature and keeping our cells moving freely.

I know there are some kidney issues like adrenal insufficiency issues, Addison's disease, and stuff like that that might necessitate the need for something like this to keep your sodium and potassium levels where they're supposed to be.

Flu type symptoms may be worse depending on how low your sodium levels are in the beginning stages so be sure to keep electrolytes up.

Keep your sodium intake at healthy levels by consuming minimally processed foods — fast foods and prepackaged foods are often packed with sodium.

Sodium keeps the fluid levels in our bodies balanced.

Also can keep in the mouth NaF containing tablet, or «basica» tablet used for body acid level devrease (containg minerals like Ca, Mg) I brush teeth with sodium fluoride containing paste and keep it in the mouth for longer time ca 10 min if my teteh are sensitive.

At this stage, more important than sodium restriction is to keep the sodium intake THE SAME every day so that your pet's body adapts to that particular level of sodium.

Dogs with heart disease may require lower - calorie senior dog foods to help keep weight down as well as lower - sodium formulations, while diabetic dogs will need specially formulated, lower fat, higher fiber diabetic dog foods that delay absorption of food and keep blood sugar levels constant.

After birth, their kidneys have not fully developed the ability to conserve water by producing more concentrated urine or increase the excretion of salt to keep blood sodium levels from rising too high.

Naturally endowed with therapeutic levels of sulfate, sodium, bicarbonate, chloride and other minerals, these healing waters are kept at 98 degrees in the swimming pool and 104 degrees or more in the soaking pool.