Sentences with phrase «keeping strong bones»

Not exact matches

Vitamin D isn't present in most of the foods we eat, but it's a critical ingredient that keeps our bones strong by helping us absorb calcium.

They also help reduce the risk of heart disease and certain cancers, improve menopause symptoms, and keep your bones strong.

Turkey is full of minerals that help support healthy muscle functioning and keep bones strong.

They're rich in magnesium, which is an important mineral that helps to keep your bones strong.

To top it all off they help boost the immune system with Vitamin C and help to keep your bones strong as well.

It's rich in vitamin K, which keeps our bones strong and helps with blood coagulation.

Of course, there's a reason for that and is to keep our bones strong and rigid.

They can help to regulate high blood pressure by keeping sodium levels in check and promote strong bones and teeth.

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We help keep our immune systems strong by eating smart: saying no to refined sugar and processed foods, and upping the bone broth and other immune boosting foods when the weather gets cooler.

We needed more than just a quick pour of milk in our cereal bowl everyday to keep our bodies and bones strong.

Desiccated coconut provides minerals you need to keep your connective tissues — a group of tissues that includes your skin, tendons, ligaments, bones and teeth — strong.

How on earth can I feed her what I know is best and still keep her weight up and bones strong?

Magnesium also helps the heart to beat steady, supports the immune system, keeps bones strong, and is involved in protein synthesis required for building muscle.

Though you know vitamin D can help keep bones strong, which type do you choose?

Teeth are like the bone in your body, and they require calcium to keep them strong.

Baby massage is really essential it helps to keep our baby active and also keep their muscle and bones strong.

Magnesium: Keeps bones strong and the heart rhythm steady, supports the immune system, and helps maintain muscle and nerve function.

Not only is calcium necessary for keeping your bones and teeth strong, it's essential for your baby's bone structure.

Teenagers also need calcium to keep their bones and teeth strong, so make sure that you have plenty of milk in the fridge.

Keeping nutrient - rich, flavored milk on the school menu helps ensure children get key vitamins and minerals that they need for strong bones and healthy bodies.

These exercises will help you to burn calories and help in keeping your muscles and bones strong.

Glucosamine, chondroitin, calcium, and D3 keep your pup's joints, bones, and teeth strong, while biotin supports healthy nail and hair growth.

Phosphorous, calcium, and other minerals help keep your pup's teeth and bones strong, while DHA from fish oil encourages brain and vision development.

All that, and this amazing bone also helps to keep your dog's teeth healthy and strong!

Glucosamine sourced from chicken by - product meal provides support for healthy joints, while calcium, phosphorus, and vitamin D3 keep bones and teeth strong.

A powerful one to go with is broccoli rabe, because it offers two grams of fiber per cup, along with antioxidants like eyesight - preserving lutein and 100 % of your daily vitamin K, which keeps bones strong.

The vibrant magenta veggie is rich in good - for - you nutrients, like vitamins K and C, along with calcium — which keeps bones strong — and potassium, which helps to maintain healthy muscles and metabolism function.

It's crucial to perform weight - bearing exercises to keep bones strong.

Greek yogurt with homemade granola and fresh fruit The high protein content in Greek yogurt helps muscles recover more quickly and the calcium keeps bones strong, which may help to ward off stress fractures, a common injury seen in runners.

Foods like cheese and milk are known to be high in calcium, which keeps your bones strong.

But magnesium is incredibly important for many of the body's functions — it plays a key role in your immune system, nerves, and muscles, and helps keep your heart and bones strong.

They provide omega - 3 fatty acids, which can help keep your muscles strong; vitamin B12, which your body depends on to make red blood cells; and vitamin D, a crucial component of bone health, explains Lammersfeld.

Calcium is an essential mineral that helps keep your bones and teeth strong.

All of this makes magnesium vital to maintaining balance, avoiding ilness and performing well under stress — it helps keep blood pressure normal, bones strong and the heart rhythm steady.

Eat it often: The calcium keeps bones strong to help ward off stress fractures (a common injury); the protein means quicker muscle recovery.

Keeping your bones strong and healthy helps make sure you can stay active as you age.

Calcium is essential for keeping those bones strong; you start losing bone mass after 35.

In addition, the most common cause of male osteoporosis is testosterone deficiency, so keep your testosterone levels healthy for strong bones!

Keep bones strong with bok choy, broccoli, and calcium - fortified soy milk.

Keeping your bones and muscles strong also helps you stay more aerobically fit, leaner, and decreases your chances of osteoporosis.

3 So soy is now sold to the upscale consumer, not as a cheap poverty food, but as a miracle substance that will prevent heart disease and cancer, whisk away hot flashes, build strong bones and keep us forever young.

Vitamin D helps to protect against cancer, keeps your bones strong, and helps you to have a positive outlook.

The only way to circulate the lymph is to move - so not only does exercise provide you with strong bones and sleek muscle, it also keeps you healthy.

It keeps the bones strong and gives the metabolism an extra kick.

RA increases your risk of developing osteoporosis, and weight - bearing exercises can help keep your bones strong.

This Special Health Report, Osteoporosis: A guide to prevention and treatment, can help you keep your bones strong and healthy, and avoid fractures.

It's best to avoid salty snacks in order to keep your blood pressure in check and your bones strong as you age.

All other types of exercise are simply not that effective in terms of keeping your bones healthy and strong.

Calcium is 4x higher in almond butter and is great for keeping bones strong and preventing osteoporosis, especially in women.