Sentences with phrase «keeping the weight off for»

Because once children are already significantly overweight or obese, getting them to lose excess weight and keep that weight off for a lifetime — all while fighting against their own potentially slowed metabolism — is a very tall order indeed.

I lost 18 pounds in 8 weeks last time around so I know the diet works and I kept the weight off for almost 2 years before getting pregnant with baby # 3!

Here, we've gathered advice from 28 women who have lost between 26 and 174 pounds — and kept that weight off for good.

Tracie said jogging and a group of supportive friends helped her keep the weight off for good!

By continuing to apply these very same principles, I have kept this weight off for over 15 years.

Friends and family thought I was mad to be starting the BodyBlitz challenge over the Christmas and New Year period, but I knew if I could succeed over the festive season when temptations were at their highest, I would be able to keep the weight off for good.

Although it's better to keep the weight off for good, «repeated bouts of weight loss are not necessarily bad,» Gower adds.

And even though I did lose weight at first and I never managed to keep the weight off for long.

Evidence suggests modest benefits to weight loss when Ephedra is combined with caffeine that can keep weight off for up to 6 months.

The knowledge and insight you gain along the way will create a foundation that will enable you to keep your weight off for the rest of your life.

However, there's nothing easy about getting into proper shape and keeping the weight off for god.

My story of weight loss: How to optimize your hormonal profile by using diet pills to keep the weight off for good?

For example, the Active Low - Carber Forums website has over 98,000 members, many of whom have lost 50 pounds or more and kept the weight off for several years by adopting a VLCKD.

Its awesome and helped me to lose 60 pounds and This time I plan to keep the weight off for good!!

People who use weightlifting for weight loss tend to keep the weight off for longer than people who only use cardio.

There is no research to date that shows any diet keeps weight off for more than one year.

It's worth mentioning that this has worked for me before 15 years ago (and I kept the weight off for 14 years until a severe back injury)... my question is, am I doing irreparable harm to myself with this program and if so, how should I modify it yet still allow myself to lose weight as quickly as possible?

You also have a better chance of keeping the weight off for a long period of time.

I had kept weight off for over 3 yrs.

The idea is to have a slow, steady weight loss that leads to a healthy target weight — and keeping the weight off for good.

If you are overweight, keep the weight off for one year and request for a recalculation of monthly premiums.

That's easier said than done, for sure, but in addition, insurance companies want to see you keep the weight off for at least a year to get credit.

Not exact matches

There's some compelling evidence, for instance, to suggest that tryp might be involved in carbohydrate - craving and the difficulty of keeping weight off.

Plus, brain scans indicate that people who lost weight and kept it off for nine months reacted differently when shown images of high - calorie foods than before they lost the weight.

Bonus: If you're trying to keep holiday weight gain at bay, serving up a sweeter side dish like apples during a meal can stave off cravings for dessert later, Mallett says.

Examples: «How to Lose Weight and Keep it Off - A Program for Professionals Who Travel» (or «for the Confirmed Couch Potato,» etc.).

It's my bfast every day and I absolutely believe it is 1) helping me keep weight off, 2) curbing a TON of sugar cravings, and 3) giving me some pretty good nutrition on those days that for some reason I just don't eat great.

I love chips and could eat them all day long but as I am trying to keep the weight off, I need to look for healthier alternatives to fulfill my cravings... so, you can imagine my delight when I turned on the TV and found someone raving on...

PS - I hope it's obvious but I should add that I do not advocate for «quick fixes» — I believe in real food and this is not the kind of thing you have to do for the rest of your life to lose weight and keep it off (I won't name programs here although I really want to!)

Also keep in mind it was McGregor that said 170, he didn't even have to cut weight for that fight, he was eating steaks all week, while Nate was coming off the beaches with no camp and having to cut weight.

Side by side is an ideal, gentle sex position for your third trimester because it helps your partner keep their weight totally off of your belly, according to Baby Center.

If you want to try this diet out for yourself, just grab a copy of The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever and The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet.

Football Hold — Is perfect for keeping the weight of baby off your scar.

According to the National Weight Control Registry, which has tallied the successful strategies of dieters who have lost an average of 66 pounds and kept it off for 5.5 years, 78 percent of the dieters eat breakfast daily.Slow your eating down, too, if possible.

By eating whole foods and cutting out nicotine, alcohol, nutrasweet, and white sugar, I lost 60 pounds and have kept that weight off for well over a decade with two healthy pregnancies included.

Many breastfeeding women find that the clutch hold, also known as the football hold, is an easier position to maintain, particularly for those who have given birth by cesarean delivery, because it keeps the baby's weight off the abdominal incision.

Sure, drinking lemon juice for a week will help you lose 5 pounds, but it won't help you create a healthy lifestyle so you can keep the weight off.

Back in 2011, Kyle and I went really fitness crazy and between diet and exercise, I was able to work back to a weight I felt really great about, and I kept it off for quite a while.

If you have the book «The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever» skip to page 134 for a brief outline of dieting while nursing or breastfeeding.

First, having a partner who pulls his weight may now be a way to «keep up with the Joneses,» she posits, in much the same way that moms feel the need to pull off Pinterest - worthy birthday parties for their kids.

«We have to find medications that help us keep the weight off after we've lost it,» says research pediatrician Michael Rosenbaum of Columbia University, who is studying the use of the fat - signaling hormone leptin for just that purpose.

In the study, scientists surveyed 167 people who managed to lose 10 percent of their body weight and keep it off for five years.

An estimated 25 percent of American men and 43 percent of women attempt to lose weight each year; of those who succeed in their diets, between 5 and 20 percent (and it is closer to 5 percent) manage to keep it off for the long haul.

But horses, like humans, are unable to shift their weight off all four legs; they compensate for the additional force by keeping their feet on the ground longer.

Strength training also has the ability to help you keep the unwanted weight off for good and develop better body mechanics, protect bone health and prevent various chronic diseases and ailments.

Rest - pause training is great for many things: it's an ideal way to increase your strength and bust through training plateaus; allows you to lift heavier weight for more reps, thereby hammering the muscles and causing a great metabolic stress that contributes to better growth; it keeps you lean by promoting the body's ability to burn off fat.

In a separate study, a supplement of Lactobacillus rhamnosus helped obese female dieters lose weight and keep it off for 24 weeks.

-- James Hill, PhD, director of the Center for Human Nutrition at the University of Colorado and co-author of The Step Diet: Count Steps, Not Calories, To Lose Weight and Keep It Off Forever

As he gets older, I'm sure I'll find it trickier to keep the weight off because we'll start to sit down for meals.

Many people who drink diet soda are trying to lose (or keep off) weight by eating healthier, and they may turn to the sweetness of diet soda for comfort as they scale back on sugar, carbohydrates, and other satisfying foods — much like a heroin addict who steps down to Oxycontin, Dr. Urschel says.