Sentences with phrase «keeping your dried fruit»

Also, keep dried fruit and popcorn in the pantry, both of which have fewer calories and more fiber.

For snacks, keep dried fruits in your workout bag and raw veggies in the fridge.

If you struggle with snack cravings during the day, keeping dried fruit on hand might be just what you need to stick to your diet.

Avoid these negative effects by keeping your dried fruit intake to a small amount each day or split your portion into two separate servings.

Not exact matches

Now, dried fruits have come a long way in recent years in both availability and quality but there are a few things to keep in mind when choosing your fruit.

I kept finding bags and jars with odd amounts of nuts and dried fruit that I used in recipes, but didn't quite finish.

It is rich in a lot of nuts and dried fruit and well kept in a closed container in a cool place for quite a long time.

Don't dates and dried fruits keep pretty well or does grinding them change that?

It was made with so many kinds of grains, nuts, seeds and dried fruit and kept me full for hours.

Much like fresh and dried fruit, this jam is packed with just the right amount of natural sugar, plus the addition of protein and fiber - packed chia, to keep your cells buzzing while you're on the go.

If you decide to add some dry fruit to your homemade trail mix, go for a small amount of goji berries, mulberries, or a couple of dates to keep the sugar in check.

I kept them simple and just added chopped almonds for some crunch, but you could try them with your favourite dried fruit and nuts, or even chocolate chips!

Keep it plain or dress it up with your favorite add - ins, such as nuts, seeds, dried fruits, cacao nibs or coconut flakes.

The French confectioners glaze their fancy fruits with a thin sugar coating after candying to keep them soft and moist by preventing drying out more than desired.

I like to add my fruit in with the dry ingredients to give them a dusting of powder, which keeps them from sinking to the bottom of the bake.

Comforting spices and dried fruit infuse these portable breakfasts with mouthwatering flavor, while pumpkin puree and maple syrup keep them moist.

Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut — but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars.

The sugar in the dried fruit kept me awake, and the nuts helped sustain my energy for hours.

I kept it simple with white, milk & dark chocolate chips, pretzels and crushed potato chips, but you also could use nuts, dried fruit or shredded coconut.

Filed Under: Nutrition Resources, Snack Ideas Tagged With: almond milk, coconut milk, crackers, dairy free, dried fruit, gluten free, healthy foods to keep at desk, healthy foods to keep in your purse, kind bars, lara bars, non perishable healthy foods, nuts, rice cakes, seeds, snack ideas, unsweetened apple sauce

This recipe also allows for endless possibilities — you can add nuts, any dried fruit, or keep it very simple like we did.

We tried to keep it as «clean» as possible, added just a little bit of maple syrup for sweetness, and lots of fresh and dried fruit.

Snacks like homemade trail mix, dried fruits, bread and natural energy bars are great, and it's good to balance out fats, fiber, and protein in your snacks to keep your blood sugar steady between meals.

Keeping a good intake of dry fruits will also keep your hair healthy because there are so many nutrients present in it.

Fruit is great for quick pick - me - ups, and a bowl of snack mix (GORP, nuts and dried fruit) can be kept right next to the nursing nest (remember the low tabFruit is great for quick pick - me - ups, and a bowl of snack mix (GORP, nuts and dried fruit) can be kept right next to the nursing nest (remember the low tabfruit) can be kept right next to the nursing nest (remember the low table?).

Fresh fruits and vegetables are great to pack for the ride too; washing and drying them in advance will ensure they keep long enough to be enjoyed during the trip.

At snack time, reach for a handful of raisins or dried cranberries or apples, or add a spoonful of fiber - rich flaxseed oil to a fruit and yogurt smoothie (the acidophilus bacteria found in dairy yogurt is also great for keeping your digestive system moving).

To combat nausea, try not to get too hungry, and keep bland snacks like cereal or dried fruit nearby.

The heavier fruit is encased to keep it safe and dry, but also flanked by aerodynamic wings.

Advice: «Dried fruit in bread is great as the grains slow down digestion and keep your energy levels sustained for a longer period.»

I kept various ingredients to mix in like dried fruit, sunflower seeds, nuts, and a jar of peanut butter in my desk, so I never had to think twice about planning my breakfast.

While dried fruit is still a healthy snack option, keep your portion sizes to a minimum.

«Keep to around eight pieces of dried fruit per day, which can be difficult, as they're extra sweet and extremely moorish,» Diversi says.

Think of dried fruit as candy, and keep it to a minimum.

As I walk during the day, I'll eat from a small bag of nuts, dried fruit, and sometimes dried cereal kept in a hip pocket of my backpack.

It is best to keep fruit fresh and not dried, as dried fruits add unnecessary sugar.

On the contrary, dry fruit contains a lot of sugar, additives, and preservatives whose role is to keep the taste and freshness of the fruit.

Though there is an International Prune Association, keeping us all apprised of the latest prune news from around the world, in the U.S., the California prune board successfully pressured the FDA to change the name from prunes to «dried plums» — which evidently evokes more of a «positive «fresh fruit goodness» image,» in hopes of attracting their «target audience, women.»

Keep extra sugar in dried fruits for special occasions.

Most hotels (and of course Starbucks) serve a water based oatmeal with a toppings bar that's sugar heavy (sweetened dried fruit, sweet coconut, brown sugar, syrup, etc.), so doing your own toppings can also keep it much more balanced.

Beans, nuts, seeds, fruits and dry fruits and vegetables, as well as whole grains and oats all contain the fibre your body needs to keep the colon clean, keep toxins out and get the most nutrition out of your food.

Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut — but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars.

Comforting spices and dried fruit infuse these portable breakfasts with mouthwatering flavor, while pumpkin puree and maple syrup keep them moist.

I don't really have any other recipes, but you could keep the same ratios of some sort of nut to some sort of protein, plus whatever spices you want, and any dried fruit for some sweetness and a kick of energy!

Various sulfites are widely used in potato salad (as a preservative), salad bars (to keep the vegetables looking fresh), dried fruits (sulfites keep dried apricots orange), wine, and some medications.

But you can have fun experimenting with the flavors, spices and the dried fruits that appeal to you — make sure to keep the simple ratio of about one part nuts to one part dates.

Also, dried fruit is much higher in calories and sugar than fresh fruit, so keep tracking that, too.

These dried fruit bites are so easy to make and keep for a long time in the fridge.

Goldenberries contain 2 grams of protein per ounce, which helps to keep you fuller for longer and deems the dried fruit more than just a sugar kick.

Try not to keep fruits in very hot or very cold places, this reduces their shelf life — a moderate, dry, cool temperature is suggested for storage.