Sentences with phrase «keeping your mind sharp into»

And what's even better is that exercise benefits your brain in the long - term, too, keeping your mind sharp into old age.

Not exact matches

In fact, research proves that you can keep your mind sharp well into old age with a strategy that combines a healthy, active lifestyle with a brain - protecting diet and brain - boosting supplements.

The Japanese, who are known for staying sharp well into their 70's and 80s, have relied on a tiny nutrient from the ocean called spirulina to boost their memory and keep their mind razor - sharp as they age.

and branching out into other topics keeps my mind sharp and keeps our conversations smart, deep and meaningful.