Not exact matches
Apologies to anyone with nut allergies — but i find these winter spiced white chocolate truffles need the
ground almonds to
keep the slightly softer set white chocolate from creating wet truffles.
This one also has oats to
keep you full, banana for creamy sweetness,
almond milk,
ground flax seeds, and chia seeds for energy.
Coconut oil,
ground flaxseed, and
almond milk
keep this eggless, dairy - free banana bread nice and moist.
What
keeps these guys together is a combination of dates,
almond flour (
ground up
almonds), a banana,
almond butter, and oats pulsed into a flour.
Ground almonds and buttermilk
keep this cake moist and tender for days — it's actually better made a day ahead so the flavors have a chance to develop.
I prefer to buy
almond meal already
ground and
keep it on hand, when I can.
Dredging the fish in
ground almonds works wonders, adding a delightfully toasty exterior and a little extra fat — skip the grits to
keep it keto.
A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs,
ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with
almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or
keep the snack and omit a meal, if i do that though I would add a bit of protein with it.
Watermelon layer About 3 cups of frozen watermelon chunks (seeds removed)-- for me this was 1/4 of a medium - sized watermelon 1/4 cup
almond milk 1 tsp cornstarch or
ground psyllium husk Juice and zest of 1 lemon 1/2 tsp salt (Optional) 1 tb clear liquor — helps to
keep it softer when frozen
No matter what combo of
almond flour, coconut flour, and
ground chia I experimented with, I
kept ending up with loaves of pumpkin bread that were on the mushy, almost soggy side.
I used
ground almonds and added 1 tbsp coconut flour and
kept the rest the same.
This one also has oats to
keep you full, banana for creamy sweetness,
almond milk,
ground flax seeds, and chia seeds for energy.