Sentences with phrase «keeps my mind calm»

Perhaps the hardest thing is not to be scared of the sensation, keep your mind calm when your body is doing it's thing.

The smooth, gentle movements also aid relaxation and help to keep the mind calm and focused.

So, you're facing these problems and challenges and you also need to keep your mind calm and relaxed in these situations, but how?

Walden says that creating the horizontal opening helps keep your mind calm and spacious and balances the strong vertical lift that stimulates your mind.

Not exact matches

We want you to strive hard to keep calm, to mind your own business, and to work with your hands, as we ordered, so that you may both make a good impression on outsiders and also find your own (economic) needs supplied.

It's quite calming really once you've got the hang of spreading the rice thinly and evenly, as it's something to keep a busy mind distracted as you got ta concentrate.

A defensively minded midfielder, Gueye keeps things calm and Lille ticking over.

Or call it a response to all that's happening in the world, and the need to keep our hands busy and minds calm.

The colors have been specifically choosing to stimulate the mind of the baby and keep them calm if you need to nurse them in hazardous or stressful situations like the public restrooms.

Sleep is the power source that keeps your mind alert and calm.

Keep in mind that little kids will likely need more attention in order to stay quiet and calm on a long ride, so you might want to have a whole bag full of goodies to pull out just in time.

Try to stay calm (or at least LOOK calm) and keep in mind that this is a totally new thing baby is learning to do.

Keep in mind that a calm infant feeds better and more easily than a frantic one.

Probably the most important thing to keep in mind is that all babies, when calmed and coaxed and wooed, will come back to your breast, whether it's in an hour or an afternoon (if a baby is refusing for more than a few hours, see this link about nursing strikes).

As your baby's mind develops, the pivotal design element that keeps your baby's temperament in a calm sphere is the folding mechanisms that permit you to carry Graco Pack»n Play Playard On The Go Bassinet with you wherever you see fit.

Inside the center, Peralta was trying to keep his constituents calm — he pleaded with them to «keep an open mind.»

Imagine a relaxing, peaceful setting, and with the image in your mind, focus on your breathing, keeping it deep but calm and unhurried.

Sometimes having a mantra (some words to uplift you and help keep your focus) to go over in your head can calm and relax you and push any other thoughts out of your mind.

By not allowing ourselves to dramatize a situation or let it consume our minds, we are already taking the necessary steps to keep calm, and carry on.

Mind relaxation is based on keeping calm and maintaining a mental balance which will allow us to have an internal sense of peace and quiet.

The meditative and breathing exercises aim at keeping the body and mind calm and keep distracting thoughts away while focusing on the body, posture and breath.

It keeps me intrigued: calming my mind, working my core, challenging my balance, providing cardio and helping my body to become stronger and leaner.

Prenatal Yoga helps keep your body healthy and toned, your mind calm and connects you to your growing baby.

Prenatal yoga is the safest way for an expectant mother to practice and stay limber, prevent back pain, and most importantly keep her mind happy and calm.

I know we often stare at the alarm in frustration, but try to keep calm and remember that your body just needs some quiet time to rejuvenate and if it isn't in the form of sleep it can at least just be in the form of rest and quieting the mind.

A good meal is essential to keep your mind, body, and emotions at calm.

Vata people are drawn out of balance by foods and drinks that are too cold, light, dry, rough and mobile (or stimulating) Therefore, they are kept in balance by eating foods that are warm, oily and not too light (but not so heavy that their sensitive digestion can't handle it) and calming to the mind and nervous system.

Keep in mind that it works best when done in this sequence because you are triggering both physical and emotional stress release mechanisms — you're sending calming oil constituents to your emotional control center, you're stimulating the vagus nerve, and you're engaging your core.

Keep in mind that Tricia's daughter did well with Source Natural GABA Calm but there are many other excellent GABA products that can be beneficial too.

Using a proven method of pain management from «Life is now Pain Care» - Yoga for chronic pain focuses on moving with more ease, while integrating pain science with skillfulness in keeping your body, breath and mind calm.

Ask your doctor whether you might benefit from a beta - blocker medication; this type of drug helps keep your blood pressure low and your pulse slow, which often makes your body — and in turn your mind — feel calm.

«Focusing on our breath keeps us present, calms the mind, and allows us to develop the awareness of the body we need to practice with care and compassion.»

That's pretty much the only space in my home that I keep «calm» colors throughout - I find it so peaceful to quiet my mind at the end of the day, although I do crave color in the rest of my home!

Bear in mind to keep calm when you tell your partner.

Calm and down to work guy looking for like - minded guys for friends and possibly more;) Likes to keep myself in shape at the gym, but by no means a gym rat.

While Kyle and Lee are on camera, the unstable everyman capable of blowing the whole studio to kingdom come at any moment, Patty is in Lee's ear, doing her best work as a producer to help him keep the situation calm by using his talents as a showman to stall Kyle and keep his mind busy.

Keep in mind that it will probably take time for students to learn how to use the Calm Corner effectively, but stick with it and you should see increased positive behavior!

Financial security is, of course, in the individual mind, but these rules help keep us calm.

In any emergency, keeping a calm and clear mind is important.

Keep in mind that the typical results attained from a Sit Means Sit program include the consistent use of a calm voice (which paints the clearest picture for your dog), and includes the use of things such a leash, flat collar, food, toys, and enthusiastic affection.

Because of these scenthounds» excessive energy reserves, rigorous physical exercise is necessary to keep them calm and stable - minded.

Keep everything calm and quiet before bedtime so your puppy is getting into the right frame of mind to sleep.

He can be quite a couch potato so keep this in mind if you have children with boundless energy; he may perhaps do better with calmer kids, especially because just like the pug, this breed is predisposed to the effects of overexercising and overheating.

Some trainers recommend letting your Stafford run for a bit before conducting training sessions to help calm his mind and keep him focused.

As part of the hands - on sessions, participants practiced reading a dog's arousal level, keeping the dog in a calm state of mind, and establishing the crucial trust relationship that enables healing and progress to begin.

Keeping a calm and relaxed mind set will increase your comfort level and will make your air last longer — meaning longer dives at our awesome Lembongan dive sites.

Keep in mind that it does get pretty rough in Breakers at times so this dive, like all others has to be tackled only on calm days.

The first is a checklist of things to do before you leave, to either prepare for your travels, ensure your safety or keep a calm peace of mind while you're away.

Swap The Box APK helps you playing a game, killing time, keep your mind sharp, falling asleep, waking up, calm down.

Paperama APK helps you killing time, playing a game, keep your mind sharp, waking up, calm down, having fun.