I was thinking of using
kefir milk instead of coconut milk.
Not exact matches
But one day while making regular coconut
milk kefir, I accidentally dumped my water
kefir grains (
instead of the
milk kefir grains) and about 1/4 cup of pre-made water
kefir into the wrong container.
You could try using 1/2 cup yogurt and 1/2 cup
milk instead of the
kefir.
I don't do well with yogurt or
kefir so I use coconut
milk instead.
Can I use a can of cococnut
milk instead of the coconut
kefir milk?
Now I've read you can use
milk kefir as a starter immediately to make sourdough bread,
instead of having to go through the tedious days of making a starter and want to do that, but I was wondering if I could still use this
kefir or whey from the countertop?
That's why they are excluded on the GAPS (gut and psychology syndrome) diet, an intensive gut - healing diet which requires the removal of grains, sugar, and starchy foods,
instead focusing on meat stocks and broths and probiotic - rich foods like sauerkraut and
milk kefir.
Though
Milk Kefir can be made with non-dairy
milks (e.g. Soy, Coconut, Almond), people who are lactose intolerant may opt for Water
Kefir instead.
The process of making
Milk Kefir is almost identical to Water
Kefir, only you'll be using
Milk as a substrate
instead of sugar water.
Fortunately, I love coconut even more and have recently begun experimenting with ways to make delicious and probiotic rich
kefir out of coconut
milk instead of dairy
milk.
i have also mixed
kefir in dough for baking... the cake is fluffier with
kefir instead of plain
milk....
I made the
milk kefir ones, and
instead of raspberries an the acai berry blend.
If you are trying your hand at home fermentation of
milk in order to improve your digestive health and rebalance the gut environment with beneficial microbes dominating
instead of pathogenic strains,
kefir is going to be the more potent choice for you and your family.
Either use
kefir cheese as the base and keep the rest of the recipe the same, or choose sour cream, with almond
milk instead of raw
milk to create your desired consistency.
I encouraged her to give
kefir a try
instead of yogurt because ultimately,
kefir is the healthier fermented
milk product anyway (not to mention easier), for a couple of reasons.
Instead of yogurt for your protein smoothie or an addition to the «Healthified» Granola... try Coconut
Milk Kefir (plain, not vanilla!
Instead of indigestible lactose,
milk kefir contains friendly probiotics.
I saw a comment from Sarah Pope that she suggested trying
Kefir instead of Raw
milk.
I've been making this raw
milk homemade formula for about 1 week, after a week we decided to switch to pasteurized
milk kefir instead of raw
milk, to add some probiotics, because we were afraid that my twins of 3 months old developed some intolerance to the raw
milk protein.
In other words, use
kefir instead of
milk whenever you can.
But since you can use water
instead of
milk, too, you can actually make two types of
kefir:
milk (or dairy)
kefir and water
kefir.
Raw goat
milk or
kefir, frozen blueberries, cherries, flax seed, chia seed, hemp seed, sunflower seed, pumpkin seed, walnuts, almonds, 1/2 avocado, pastured egg yolk, grass fed whey protein powder, pomegranate juice (when arials aren't available), tart cherry juice (if I use strawberries
instead of cherries).
Day 1: no solid food;
instead, raw goat
milk,
kefir, yogurt, bone broth, and slippery elm bark.