Not exact matches
I also figured out a faster (almost cheating) way to make it using pre-made water
kefir (see
below the
recipe for the variation).
One of my favorite prebiotic - probiotic combos is coconut water
kefir (grab the
recipe below), which is both a delicious carbonated beverage and a tonic to balance your gut ecosystem.
Plus it whips into a satisfying smoothie — check out the
recipes below but first, here's how to make milk
kefir at home.
Check out our favorite summertime
recipes featuring
kefir below.
If you add the
kefir to the milk mixture before it cools to
below 110 degrees, you will damage the enzymes and probiotics that you are striving to serve in this great
recipe.
This second video plus
recipe shows you how to make coconut milk
kefir if you wish to make a dairy free version of the milk based
kefir below.
See
below for more varieties of
kefir and
recipes.