Sentences with phrase «kept her active physically»

Dance kept her active physically and allowed her to grow emotionally and creatively.
I wouldn't say the advice is revolutionary (don't smoke, get adequate sleep, keep active physically and mentally), but the sections dealing with maintaining social relationships, learning new skills building a strong support network are worth a read.
By walking her and playing with her, Grandma can keep active physically and mentally, and have companionship during the day.

Not exact matches

It is very much beneficial for those traders who wish to keep active while they can not physically participate in the trading process.
We saw the release of new national dietary guidelines, which basically reaffirmed good, solid, grandma's advice: eat a variety of healthy foods, above all your five veg and two fruits, go easy on sugary and fatty foods, and keep physically active.
PRNS provides activities year - round to stimulate children, engage youth, provide exercise for adults and keep our seniors physically and socially active.
The regularly scheduled workout would not only keep your body physically fit and all mechanism active but also boost you up mentally.
And always keep them very physically active.
It keeps them physically active and fit and prevents childhood obesity and excessive weight gain, which can be the cause of many other health issues.
If they hated it, I would be OK with it as long as they are doing something that keeps them physically active and mentally active.
And it kept us active and physically fit.
There is every reason in the world to not be physically active; reading to our children, providing quality meals, addressing their social needs, researching all medications / foods / education, shopping to have the «best» deals on the highest quality, spending quality play time with our children, limiting screen time, grooming them, keeping house, bonding, learning and executing proper child passenger safety (installing that perfect car seat that took 3 weeks of research and a small loan to purchase), and being sure every minute of their every day is filled with only the best developmentally appropriate activities.
Teens have a lot of free time outside of school and after - school activities keep them physically, mentally, and socially active.
It's important to keep teens activephysically, mentally, and socially.
(4) Keep a copy of the referral or prescription and the results of the medical diagnostic examination in the physically active person's file.
The national slogan for March 2014 was «We've Got Your Back» meaning athletic trainers are there to keep the physically active healthy.
If you were physically active before becoming pregnant, you may be able to keep up your routine with adjustments for comfort and safety as your baby grows.
Children are physically active and keep playing and getting themselves hurt.
Ensure that you stay physically active during your pregnancy, eat a healthy diet and be sure to keep all of your prenatal appointments.
Provide much - needed support to older and physically challenged adult neighbors to keep them active and well in their community of choice.
Making small changes in eating, drinking and keeping physically active that you can stick with in the long term can help you get to a healthy weight — and stay there.»
Current evidence suggests that not smoking, keeping blood pressure and cholesterol in check, eating a balanced diet, drinking in moderation and staying mentally and physically active can all help to maintain a healthy brain as we age.»
«Although there is no sure fire way to prevent dementia, the best current evidence indicates that staying physically and mentally active, eating a healthy balanced diet, not smoking, drinking in moderation and keeping weight, cholesterol and blood pressure in check are all good ways to support healthy brain ageing.»
Through it all, she says, she tried to maintain a positive attitude and keep as physically active as possible.
Another possibility, he says, is that people who play an active role in recording their fitness data — by keeping track and physically writing it down or typing it into a computer — may hold themselves more accountable than those who use trackers.
According to the author of the study, Jennifer Kraschnewski, M.D, strength training enables you to live a longer, healthier life by keeping you physically active, improving your balance, strengthening your muscles and increasing your bone density.
It is important to keep physically active during the day, especially the day after a bad night's sleep.
The simple process of staying physically active can help keep these excitatory and inhibitory neurotransmitters balanced — which is a smart biological strategy to directly decrease or balance emotional and mental stress.
The Okinawan diet is said [inaudible 00:17:13], but let's keep in mind that this is a very physically active population.
If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.
Well, maybe you don't need the expertise of personal trainer Rolandas... Having a strong will and determination you can become more physically active, spend extra energy per day, cut down daily calories intake and keep it going!
Being physically active and eating fewer calories will help you lose weight and keep the weight off over time.
These men keep their bodies in good shape and stay physically and socially active.
I'm 26 years old, attractive, keep physically active and love doing anything outdoors.
I am very active and keep myself heathy physically, mentally and emotionally.
It spice up your life and keeps you physically active.
Indulging in dating keeps you physically active and mentally strong.
By keeping students engaged and active we can work to prevent bullying before it starts so kids can be physically active, have fun and feel successful during every school day.
Students at Invictus Preparatory Charter School beat the summer slide with an excellent program that kept them active both physically and mentally.
What are strategies for helping students be more physically active during the day, and how do we keep control of the group if they're sitting less and moving more?
In addition to providing healthy nutrition, summer learning programs keep students physically active during the summer, a time when many children stay inside and inactive at home.
For example, Jill's classroom has flexible seating, including three desks, tables, a couch, «wiggle seats» (exercise balls) and few big armchairs to keep students physically active throughout their learning.
Primarily a STEM camp for students in grades one through six, the summer learning program strives to do more than keep students physically active, fed and academically engaged during a season when support dwindles.
Kids at Invictus Preparatory Charter School in Brooklyn beat the summer slide with an excellent program that kept them active both physically and mentally.
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Among the things that can lead to a more meaningful and satisfying retirement: cultivating a circle of friends and maintaining ties with family members; keeping physically fit and mentally alert; and, staying active and engaged through work or volunteering.
There are plenty of lifestyle choices that can increase your chances of having a more secure and fulfilling retirement: staying mentally and physically fit; keeping busy with hobbies, part - time work or volunteering; building a strong social circle of relatives and friends; and, of course, maintaining an active sex life.
Our furry friends need to be as active mentally as they are physically in order to keep them from being bored, which is why they actually look forward to exercises that make them think.
To slow down the effects of ageing and keep Fido content in his twilight years, you can keep your furkid mentally and physically active with the help of age - appropriate activities.
A bird that is kept mentally and physically active will not scream as often, act badly or be destructive to itself.
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