Sentences with phrase «kept him on the bench throughout»

Not exact matches

Keep your glutes glued on the bench all throughout the lift and maintain the natural arch of your back.

When you lie on the bench, make sure your butt, upper back and head are all in good contact with the pad, and keep it that way all throughout the movement.

When lifting on the bench press, there are small muscles that kick into action throughout the upper body simply to keep the barbell from tipping.