There are a number of foods feature MCTs, including palm
kernel oil and butter from grass - fed animals, but coconuts offer the highest levels of lauric acid hands down The MCT content of coconuts is roughly 44 - to 53 - percent of their total fatty acid content.
Not exact matches
Milk chocolate (sugar, cocoa
butter, chocolate, nonfat milk, milk fat, corn syrup solids, soy lecithin, TBHQ), peanuts, sugar, dextrose, cocoa
butter, chcoolate, nonfat milk, milk fat & contains 2 % or less of partially hydrogenated vegetable
oil (plam
kernel and palm
oil), salt, wheat flour, cornstarch, vegetable
oil (cocoa
butter, palm, palm
kernel, shea, sunflower
and / or safflower
oil), whey, TBHQ, soy lecithin, leavening (sodium bicarbonate & sodium aluminium phosphate), vanillin.
2 tablespoons
butter 1 medium onion, chopped 2 cloves garlic, minced 1 1/2 cups cooked whole
kernel corn 1 teaspoon dried oregano 1/3 cup sour cream 6 ounces cheddar cheese, cubed 6 green New Mexican chiles, roasted
and peeled, stems left on Flour for dredging 3 eggs, separated 1 tablespoon water 3 tablespoons flour 1/4 teaspoon salt Vegetable
oil for frying
olive
oil 1 green pepper 1 red pepper 3 ears of corn,
kernels removed from the cobs (or 2 cups of frozen corn) 2 tbsp salted
butter 2 strip of bacon chopped 1 onion, chopped 2 carrots, chopped 2 celery stalks, chopped 2 cloves of garlic 1 cup chicken stock 2 medium potatoes, peeled
and cut into 1» cubes 1 tsp oregano 1 bay leaf 1 tsp celery salt 1 tsp paprika 2 tsp curry 1 tsp mustard powder salt
and pepper 2 cups half
and half hot sauce, optional 1/2 tsp parsley
12 ounces Gulf Coast Blue Crab meat 3 1/2 cups corn
kernels cut from about 6 medium ears of corn 2 tablespoons unsalted
butter or olive
oil 1 1/2 cups onion, chopped 2 cloves garlic, minced 1 jalapeno pepper small, seeded
and minced 5 cups low - sodium vegetable broth or chicken broth 1/4 teaspoon chili powder 1 lime, zest half
and squeeze the whole lime for juice 1/2 cup cilantro, chopped 2 cups crispy corn tortilla strips TT kosher salt TT pepper, freshly ground
2 tablespoons ghee (or clarified
butter, or olive
oil) 1 yellow onion, diced salt
and freshly ground pepper 1 pound corn
kernels, frozen is fine 4 medium russet potatoes, peeled, cut into 1 - inch cubes 1 cup dried yellow split peas, rinsed 7 cups water or vegetable stock 1/4 cup miso paste
Ingredients, Lemon Cookie Collagen Protein Bar: Organic cashew
butter, grass - fed collagen protein, chicory root fiber, Bulletproof XCT ®
oil powder (caprylic
and capric acid triglycerides from highly refined coconut
and / or palm
kernel oil, tapioca dextrin, tapioca), organic cashews, Bulletproof Brain Octane ®
oil (caprylic acid triglycerides from highly refined coconut
oil), organic coconut
oil, lab - tested vanilla beans, sea salt, organic lemon
oil, stevia.
ingredients MEXICAN LENTIL SOUP: 1 tablespoon olive
oil 1 yellow onion (peeled, small dice) 2 carrots (peeled, small dice) 1 red bell pepper (seeded, small dice) 2 teaspoons chili powder 1 teaspoon cumin 1 (15 - ounce) can mild salsa 1
and 1/2 cups dried green lentils (picked over, rinsed, drained) 1 (15 - ounce) can fire - roasted tomatoes (diced) 6 cups organic chicken stock 1/4 cup cilantro (roughly chopped, to garnish)(optional) 1/4 cup sour cream (optional) Kosher salt
and freshly ground black pepper (to taste) SKILLET CORNBREAD: 1 1/4 cup coarse ground cornmeal 3/4 cup all - purpose flour 1 tablespoon granulated sugar 1 teaspoon Kosher salt 2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2 cups buttermilk 2 eggs (lightly beaten) 8 tablespoons unsalted
butter (melted, divided) 1 cup frozen
kernels (thawed)
acorn squash, cut in half lengthwise
and seeded 1 tablespoon clarified
butter or olive
oil 1 cup milk 1 egg plus 2 egg whites 1/2 cup fresh corn
kernels (or more if you like) 1/4 teaspoon anise seed, chopped 1/2 cup chopped scallions a tiny pinch of freshly grated nutmeg 1/4 teaspoon fine grain sea salt 1/3 cup grated white cheddar cheese
Wheat flour, chocolate coating 30 % (sugar, cocoa mass, cocoa
butter, emulsifier: soy lecithin, flavouring), vanilla cream 18 % (sugar, palm
oil, palm
kernel oil, soy flour, vanilla sugar), sugar, palm
oil, palm
kernel oil, glucose syrup, wheat starch, soy flour, salt, leavening agent: sodium bicarbonate
and ammonium bicarbonate, acidifier: citric acid, aroma
1/4 cup canola
oil 2 leeks, white part only, split, chopped
and rinsed 7 ears corn,
kernels removed, cob discarded 6 tablespoons unsalted
butter, divided Salt, to taste For Garnish: Heirloom grape tomatoes, cut in half Micro basil Crème fraiche In a large saucepan over medium low heat, cook leeks in canola
oil for 3 - 4 minutes, until soft, making sure not to add any color.
For a large batch of popcorn (enough to satisfy 2 - 4 movie snackers or one pregnant lady who is eating popcorn for dinner), you'll need a 1/2 cup of
kernels, 1 stick of
butter (salted or unsalted, either works), salt,
and two tablespoons cooking
oil.
In 1999 a pair of Indian researchers found that microwaving popcorn in 10 percent
oil, 2 percent
butter,
and 0.5 percent salt produced the largest flakes (that translates to about a teaspoon of
oil, a fifth of a teaspoon of
butter,
and a pinch of salt for every quarter of a cup of
kernels).
Exceptions are tropical oils, such as palm
oil, palm
kernel oil, coconut
butter and coconut
oil.
All other ingredients are natural or wildcrafted * Theobroma cacao seed (cocoa
butter), Persea gratissima (avocado
butter avocado
oil), Coffea Arabica — prunus amygdalus dalcis (coffee butter), Olea europaea (Olive butter olive oil), Cannabis sativa (hemp butter hemp oil), * Cocos nucifera (coconut oil)- Elaesis guinessis (palm kernel oil)- Tocopherol (Vitamin E butter), * Butyrospermun Parkii (shea butter), Aloe barbadensis leaf extract (aloe butter), Beeswax, * Simmondsia chinensis (jojoba oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil), Coffea Arabica — prunus amygdalus dalcis (coffee
butter), Olea europaea (Olive
butter olive
oil), Cannabis sativa (hemp butter hemp oil), * Cocos nucifera (coconut oil)- Elaesis guinessis (palm kernel oil)- Tocopherol (Vitamin E butter), * Butyrospermun Parkii (shea butter), Aloe barbadensis leaf extract (aloe butter), Beeswax, * Simmondsia chinensis (jojoba oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil), Cannabis sativa (hemp
butter hemp
oil), * Cocos nucifera (coconut oil)- Elaesis guinessis (palm kernel oil)- Tocopherol (Vitamin E butter), * Butyrospermun Parkii (shea butter), Aloe barbadensis leaf extract (aloe butter), Beeswax, * Simmondsia chinensis (jojoba oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil), * Cocos nucifera (coconut
oil)- Elaesis guinessis (palm kernel oil)- Tocopherol (Vitamin E butter), * Butyrospermun Parkii (shea butter), Aloe barbadensis leaf extract (aloe butter), Beeswax, * Simmondsia chinensis (jojoba oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil)- Elaesis guinessis (palm
kernel oil)- Tocopherol (Vitamin E butter), * Butyrospermun Parkii (shea butter), Aloe barbadensis leaf extract (aloe butter), Beeswax, * Simmondsia chinensis (jojoba oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil)- Tocopherol (Vitamin E
butter), * Butyrospermun Parkii (shea
butter), Aloe barbadensis leaf extract (aloe
butter), Beeswax, * Simmondsia chinensis (jojoba
oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil), * Sesamum indicum (sesame
oil), Vitis vinifera (grapeseed oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil), Vitis vinifera (grapeseed
oil), Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil), Hydrogenated Vegetable
oil, * Essential Fragrance Oil (fragrance oils are a combo of organic and natur
oil, * Essential Fragrance
Oil (fragrance oils are a combo of organic and natur
Oil (fragrance oils are a combo of organic
and natural)
Besides coconuts, coconut
oil and palm
kernel oil, small amounts of MCT can be found in
butter and other high - fat dairy products from grass - fed cows
and goats.
The longer chain fatty acids found in olive
oil are more likely to contribute to the buildup of body fat than the short -
and medium - chain fatty acids found in
butter, coconut
oil or palm
kernel oil.
The most common sources of MCT are coconut
oil, cheese,
butter, milk,
and palm
kernel oil [2].
1/2 cup of
kernels, 1 Tbsp olive
oil, 1 Tbsp coconut
oil and 3/4 tsp of Flavacol
and you have popcorn that tastes just like the movies without having to add all the extra
butter.
That's why almond
oil, shea
butter,
and apricot
kernel oil can cause break - outs.
Saturated fats are primarily found in animal products like meat
and dairy, but there a few plant - based sources such as palm
kernel oil, coconut
oil,
and cocoa
butter (chocolate fat).
Weigh the Polawax, apricot
kernel oil, mango
butter,
and cetyl alcohol into a second heat - resistant glass measuring cup.
This looks wonderful but I don't have a few things: mango
butter (which I'll sub with shea
butter and up that amount to replace the cetyl alcohol), squalene (which I'll sub with apricot
kernel oil).
pencil: bees wax, hydrogenated palm
kernel glycerides (
and) hydrogenated palm glycerides, rhus succedanea fruit wax, butyrospermum parkii (shea
butter), talc, carnauba wax, castor
oil, isopropyl myristate, butylparaben, bht gel: pure water, ammonium methacrylate copolymer, dimethicone, kaolin, peg - 30 dipolyhydroxystearate, polyethylene homopolymer, propolis, decamethylcyclopentasiloxane (ss4230), panthenol, 1,2 - hexanediol (symdiol ® 68t), hyaluronic acid
Apricot
kernel oil, jojoba seed
oil, shea
butter,
and manuka
oil (to name a few) provide omega fatty acids to deeply moisturize.
Sometimes, she suggests, it's knowing the little tricks that can highlight what's best in a vegetable,
and sometimes it's knowing when to leave well enough alone — sprinkle tamari
and sesame
oil over quickly steamed baby bok choy, braise cabbage in an inch of water with a knob of
butter, roast all the ingredients for Tomato
and Vegetable Soup on one baking sheet to deepen the flavor, or combine raw corn
kernels with nectarines or peaches
and a squeeze of lime juice for a sensational summer salad.
Then water
and various oils — palm
oil, coconut
oil, palm
kernel oil (including shea
butter and cocoa pod powder)-- are added to the mixture
and stirred for at least a day.