Sentences with phrase «keto fiber sources»

But how to choose the best keto fiber sources?

Not exact matches

Excellent keto - friendly sources of soluble fiber include avocado, blackberries, broccoli, brussels sprouts, and flaxseed.

The additional big plus is that they are a good source of the fiber during keto diet, which isn't the case for other high - fat keto foods.

The debate, which is the best fiber sources during keto diet: whether you should take fiber supplements or try to get all the fiber from foods.

Avocado is one of the best fiber sources in the keto diet.

(source) The ketogenic diet is low fiber because of the strict carb restriction, and many people suffer constipation as a result after transitioning to keto.

I've read a few sources saying the keto diet is a bad idea due to the lack of fiber.