Would it effect my results at all if I were to eat the week three
keto meal plan as my first week in keto?
Not exact matches
Currently eating
as a wrap
as suggested in the 3 - day
meal plan for
keto and still delicious.
There are plenty of cookbooks such
as the
keto cookbook to help in
planning a healthy
meal for the family.
Adopting a
keto diet isn't
as difficult
as it might seem, however, especially if you create and stick to a healthy
meal plan every week.
For the full, 2 - week Atkins Induction, you can either do this
keto meal plan the second week
as well or make one for yourself using the same ingredients and directions.