Sentences with phrase «keto rash in»
Not exact matches
I'm not diabetic but I've been getting the keto rash, I went to a walk - in clinic twice for it and the second time I asked the doc for a prescription for the ketone strips, to keep an eye on my ketones, which might help me control the rash.
https://ketodietapp.com/
Apparently keto rash is a thing, and when I added carbs back in it went away immediately (almost as fast as all the good results went away).
Now you could argue that this could've all been due to me not eating enough calories, especially since I was doing Crossfit and Training BJJ at the time, but after just 30 days of adding in a bit more carbs (because of the keto rash) I got another blood test and my Free T3 increased to 3.1 and TSH decreased down to 1.82.