I ' m a big fan of
keto smoothies because they are the perfect go - to meal when I don ' t have time to cook.
I'm a big fan of
keto smoothies because they are the perfect go - to meal when I don't have time to cook.
Not exact matches
I use MCT oil in my
Keto Strawberry Lime
Smoothie recipe
because it can raise blood levels of ketones which are a fantastic clean burning source of fuel for the brain.
This low carb green
smoothie isn't on any of my existing
Keto Weekly Menu Plans (yet)
because I've only just FINALLY come up with a healthy green
smoothie that isn't loaded with carb heavy fruits to make it palatable!
If you love sweet and tart flavors you will enjoy this
Keto Lemon and Rhubarb Pie
Smoothie because is has the taste of the pie without the guilt of breaking your low carb routine.
then it's back to spinnach / kale soup, maybe a few green
smoothies, a lot of omletes, salads, meat and steamed veg etc. and every time I go back into my
keto cycle it's easier
because I know more meals, I know what I'm doing, etc..