I'm following
keto so coconut is a staple of my diet (almond is very expensive here).
Not exact matches
Keto focuses on lots of fats,
so I would try adding lots of avocados,
coconut and
coconut milks to the diet.
They are
SO fudgy, so chewy, and even put the protein low carb keto brownies, coconut almond skillet paleo brownies and superfood paleo brownies to SHAM
SO fudgy,
so chewy, and even put the protein low carb keto brownies, coconut almond skillet paleo brownies and superfood paleo brownies to SHAM
so chewy, and even put the protein low carb
keto brownies,
coconut almond skillet paleo brownies and superfood paleo brownies to SHAME.
So I make a
keto flatbread (paratha) using the Headbanger's Kitchen recipe of
coconut flour and psyllium husk powder with a bit of baking powder, the bread comes out really well and is a good enough meal for me with 4 net carbs per piece.My question is it bad to eat this everyday if it fits in my macros.
The base of these gummies is full - fat
coconut milk (from the can)
so they're also perfect for those following a
keto diet, or anyone looking to add a healthy source of fat to their diet.
These
keto coconut macaroons dipped in dark chocolate are
so light and delicious.
So if you are perhaps following a
keto diet, you can still make these, just omit the few dates in the recipe and replace with a little more
coconut oil.
These 6 - ingredient
keto low carb pancakes with almond flour and
coconut flour are
so easy, fluffy, and delicious.
Of course, reading about
keto led me to learn about good fats like
coconut oil, about the benefit of seeds, about the evil of sugar, about the cholesterol myth, about disease in general, and
so on.
You'll need some fish, an egg, some Parmesan, a handful of fresh herbs, some garlic, a little
coconut flour and flaxseed, salt and spices, oil and butter and hey presto... low carb perfect
keto fishcakes
so delicious you'll be drooling as they cook.
I would love to know how I could do the
Keto diet when I am allergic to
coconut, avocado and dairy (
so no ghee, it gives me migraines, too).
dipped
coconut cookies, they sound great, I'm looking for some
Keto recipes to make for a trip,
so I can stay on my plan.
The base of these gummies is full - fat
coconut milk (from the can)
so they're also perfect for those following a
keto diet, or anyone looking to add a healthy source of fat to their diet.
hi, great to read other peoples stories, i intailly tried intermittent fasting after reading eat stop eat (brad pilon) i was already into a paleo /
keto lifestyle
so eggs chicken
coconut oil avocados... very low carb (under 50gram) daily and often burning ketones..
I'm a big fan of a quick fix,
so this is a list of all my favorite
keto snacks that you can buy, like Dang
Coconut Chips, Paleo Stix and more!
I also do better on a moderate carb rather strictly
keto diet,
so every day as part of my one main meal I have something like 3/4 cup of some kind of healthy complex carbs like sweet potatoes which I serve with butter and / or
coconut oil, half a tablespoon of turmeric, plenty of black pepper and salt.
It costs me a measly $ 2.13 to make 3/4 of a cup,
so this paleo and
keto Toasted
Coconut Butter is a frugal, nut - free, peanut - free spread or dip option!
Coconut Oil — There are so many great uses for coconut oil on a ket
Coconut Oil — There are
so many great uses for
coconut oil on a ket
coconut oil on a
keto diet.
Vegetables and limited fruit are free on this
Keto Genic
so it is only different that it wants you to eat fat... I can choose healthy fats like
coconut, olive, avacardo» fish, and the like as opposed to bacon, processed meats, Saturated fats and all her friends... it also likes to have fasting for weight loss...