Around late 2012, Debby introduced me to Carb Nite ® Solution which is basically a cyclic
ketogenic diet protocol (CKD).
Not exact matches
This led her through the journey of reading up on (and personally experimenting with), the
ketogenic diet and intermittent fasting
protocols.
This may combine elements from one or more of the different types of
ketogenic diet rather than sticking to a rigid
diet protocol.
Of course you should be eating a grain - free,
ketogenic diet and following good sleep hygiene
protocols.
I follow an autoimmune paleo
protocol (paleo without eggs, nuts, seeds, or nightshades), as I have MS. I would like to make the move towards a more
ketogenic diet, but I am struggling a little bit with fats, as I can not tolerate coconut, avocados, or ghee.
A common
protocol being used with success is following a
ketogenic diet, fasting for at least 14 hours prior to treatment, and breaking the fast shortly thereafter.
Individuals with the ApoE4 gene are having remarkable success using a mild
ketogenic diet and multifactorial lifestyle intervention
protocol created by Dale Bredesen, MD, and outlined in his book, The End of Alzheimer's (11).
Georgette guides them through the regimen of a
ketogenic diet as part of a
protocol prescribed by Dr. Rosenberg.
The
protocol utilizes GABA and other supplements (see Table below), along with a
ketogenic diet.
He believes a
ketogenic diet is better as a diagnostic tool rather than a continuous treatment, and you might be able to transition to a less stringent
protocol (like the regular Perfect Health
Diet) and receive the same benefits.
Bit Angela Stanton; s migraine
protocol has helped though I do not do a strict
ketogenic diet like she recommends but watch sodium potassium balance.
Some critics suggest that the HCG
protocol is simply a
ketogenic diet, and what's happening is that the limited carbohydrates in the
diet are sending the body into a state called ketosis, where appetite typically is suppressed.
So, the Feet - to - Brain
Protocol makes room for
Ketogenic diet and helps you like move into it, because, essentially, what I did is I learned about a
Ketogenic diet and I tiptoed into it, and slowly moved and saw how it felt like got my body used to metabolizing fat, bit by bit.