The key is to be smarter and to view
ketogenic dieting as the short - term tool / response it is, not as a solution to all health struggles.
I supported eating ~ 30 % of calories as carbs, with lower - carb
ketogenic dieting as a therapy for certain conditions.
Not exact matches
According to CKD, you alternate days of
ketogenic dieting with days of high - carb consumption also known
as «carb - loading».
As far as brain infections go, ketogenic dieting, eating spinach (for nitrates), and supplementing iodine can hel
As far
as brain infections go, ketogenic dieting, eating spinach (for nitrates), and supplementing iodine can hel
as brain infections go,
ketogenic dieting, eating spinach (for nitrates), and supplementing iodine can help.
I also don't advocate for
ketogenic dieting except
as a last possible scenario and after all other options have been explored.
But other techniques — such
as ketogenic dieting, intermittent fasting, exercise, and more — can contribute to healing the metabolic damage of obesity.
A scientific approach will be taken to examine the latest findings in emerging areas such
as carbohydrate periodization,
ketogenic dieting, protein timing & distribution tactics, and intermittent fasting.