«
Ketogenic effect» isn't really a thing, per se.
«Coconut Oil is an effective oil that contains Medium Chain Triglycerides which has been proven to have
a ketogenic effect»
Coconut Oil is an effective oil that contains Medium Chain Triglycerides which has been proven to have
a ketogenic effect when used in the proper diet of dense organic fat content, moderate protein intake, and lowered (next to non-existent) carbohydrate intake.
However, even refined coconut oil has the same medium chain fatty acids that are responsible for
the ketogenic effect.
But again, too much protein, too many carbohydrates, that's going to cause that insulin growth factor to increase and we need
that ketogenic effect to take place.
Also you read many people having»
ketogenic effects» within days I guess I have to adapt for weeks.
There are indications that the way the ketogenic diet produces «ketones», or the «
ketogenic effect», is being studied in order to produce pharmaceutical products (drugs or vaccines) that can mimic the same effect.
Whey is less ketogenic than leucine or BCAAs, so it does diminish
the ketogenic effect.
How to get started with a keto diet and how to maximize
the ketogenic effects with a Pruvit's Keto OS ketone supplement.