Perfect keto is by far the best tasting
ketone supplement available.
Not exact matches
But in the case of one recently
available and popular class of
supplements —
ketone salts — research from UBC's Okanagan campus suggests it may inhibit, rather than improve, athletic performance during high - intensity exercise.
It should be noted that most of the evidence we have in athletes, have been done with
ketone esters and not salts (as noted earlier the only commercially
available exogenous
ketone supplements).
Additionally, the exogenous
ketone supplements currently
available on the market contain
ketone salts, which are less potent than the
ketone esters used in current studies.
Additionally, most of the studies examined the benefits of
ketone esters, not the
ketone salts that are found in
supplements, like Keto OS,
available to consumers.
Supplementing with
ketone bodies has become increasingly popular over the past few years, when they were first made commercially
available.