So far, one human study on
raspberry ketone supplementation has demonstrated weight loss benefits but we can't know for sure if it actually did anything — it was paired with molecules known to accelerate fat loss including caffeine and citrus aurantium (a natural source of synephrine).
Likewise, the use of the ketogenic diet, HBO2T and
ketone supplementation all in combination has shown a more powerful effect on cancer cell death and overall survival rates than when used individually (25).
The study, «Non-toxic metabolic management of metastatic cancer in VM mice: novel combination of ketogenic diet,
ketone supplementation, and hyperbaric oxygen therapy,» was published online today in PLOS ONE.
He shared a number of studies that describe how the anti-anxiety and anti-convulsant effects of
ketone supplementation are mediated, in part, through the adenosinergic mechanism.
We conclude that
ketone supplementation may represent a promising anxiolytic strategy through a novel means of inducing nutritional ketosis.
In one of his studies, the first paper above,
ketone supplementation was found to have an anti-anxiety effect — Exogenous Ketone Supplements Reduce Anxiety - Related Behavior in Sprague - Dawley and Wistar Albino Glaxo / Rijswijk Rats:
This was one of his papers — Anxiolytic Effect of Exogenous
Ketone Supplementation Is Abolished by Adenosine A1 Receptor Inhibition in Wistar Albino Glaxo / Rijswijk Rats.
Results vary by individual but many people who achieve elevated ketone levels either via VLCHF / ketogenic diets, exogenous
ketone supplementation or both have reported experiencing: