Sentences with phrase «ketones for fuel so»

At low intensities, you're burning mostly fat and ketones for fuel so that your body could spare its muscle glycogen for higher intensities.

Not exact matches

Dr. Justin Marchegiani: So regarding with diet piece — so ketosis, there's like nutritional ketosis where you're cutting your carbs down significantly where you're starting to rely on ketones, these fatty acid esters for fueSo regarding with diet piece — so ketosis, there's like nutritional ketosis where you're cutting your carbs down significantly where you're starting to rely on ketones, these fatty acid esters for fueso ketosis, there's like nutritional ketosis where you're cutting your carbs down significantly where you're starting to rely on ketones, these fatty acid esters for fuel.

The ketone bodies are great stimulators of nerve growth factor, and so they are fabulous, fabulous fuel for the brain.

You're obviously you're burning — you're putting less sugar into your body so you're using more ketones for fuel.

When becoming keto adapted we deplete our glycogen so that our metabolism switches over to fat oxidization and producing ketone bodies for fuel.

So I learned how to rely on fat instead and my brain can rely on ketones (that are produced from fat by the liver) for a nearly unlimited supply of fuel.

Ketogenic diets have gained popularity for a variety of health benefit claims, but scientists are still teasing out what happens during ketosis, when carbohydrate intake is so low that the body shifts from using glucose as the main fuel source to fat burning and producing ketones for energy.

So the objective is to lower carbohydrate intake to a point where there is not enough carbs to create glucose and ketones becomes the natural fuel for the body.