I started on my journey a few weeks ago - was pretty disappointed that I did nt lose weight quickly even though
ketostix showed I was in ketosis.
My ketostix show I am anywhere from small to medium amounts.
Ketostix show minimal in the morning, but as the day goes on, I am usually showing heavy amounts.
Also
my ketostix show mid to deep ketones and have for three weeks.
Not exact matches
Ketostix are good as «indicators» of whether or not you are in ketosis (not always) but may not
show the actual values.
But My
ketostix always
show urine ketones level between moderate to large (40 - 80).
Have been on the keto diet for 4 weeks strictly, and today went and bought the
ketostix and it didn't
show any traces at all.....
Ketostix is not accurate and you may be in deep ketosis while
showing almost no urinary ketones.
Hi, I just startet my keto diet 3 weeks ago, then i went to the drug store and bought some
ketostix to measure the ketones in my urine, and it
showed between 8 - 16 mmol / l Is this dangerous?
For your sake, if you're doing everything right and
Ketostix are only
showing trace elements, accept that you are in ketosis.