Sentences with phrase «kettle bell medicine»

Not exact matches

We incorporate weights, kettle bells, medicine balls and body weight movements during every round.

You can strength train using your own body weight, fitness bands, hand weights, kettle bells, medicine balls and even water.

Adding weights: (use your body weight to begin with until you are able to complete the exercise with the correct form) dumbbells, medicine balls, kettle bells etc..

The equipment is usually limited to pull - up bars mounted along the walls and stacks of free weights, barbells, kettle bells, medicine balls, ab mats, and wooden boxes.