Sentences with phrase «kettlebell up toward»

Align your wrist over your pressing elbow and drive the kettlebell up toward a vertical alignment from the planted hand while adjusting for the offset load of the kettlebell.

Keeping your back straight and your glutes tight, pull one kettlebell up toward your body in a row.

Not exact matches

Prop yourself up on your right hand (obviously, not the one attached to the arm holding the kettlebell) while bringing your left foot toward your buttocks.

As you lower your left leg back toward the ground and bring your chest up, pull the kettlebell swiftly up toward your chest.