Sentences with phrase «key body nutrient»

Beets are an unusual source of betaine — a key body nutrient made from the B - complex vitamin, choline.

Not exact matches

The National Institutes of Health recommends that women who are currently pregnant or who want to get pregnant take 400 micrograms of folic acid daily because their bodies demand more of this key nutrient when they are carrying a growing fetus.

Additionally, quinoa can help keep you feeling full for longer, ranks low on the Glycemic Index, and contains plenty of other key nutrients that benefit the body.

When you feed your body a clean diet that's loaded with vitamins, minerals, and other key nutrients, it also has a direct effect on sleep quality.

Every bite of turkey is an excellent source of high quality protein, a nutrient that is key for overall good health; it plays an important role in building, maintaining and repairing your body every day.

«Science behind health» feeds Gnosis» challenge to develop clinically proven bioactive compounds and nutrients involved in one carbon metabolism - the key network of cellular reactions essential to sustain human life for whole body health condition.

If you can get these nutrients in a high quality, bioavailable multi-vitamin it is even better as you will be supplying your body with tons of easily absorbable trace minerals, anti-oxidants and B vitamins that are key for blood sugar stability to improve ketosis.

The key to weight loss is not counting calories — this should be evident by the obesity problem we have here in the U.S. Losing weight has much more to do with eliminating the bad calories while increasing the good calories, using a strategic system that takes into account how your body's hormones allow it to process those nutrients.

Growing bodies need quality meals and snacks with key nutrients.

Keeping nutrient - rich, flavored milk on the school menu helps ensure children get key vitamins and minerals that they need for strong bones and healthy bodies.

During bathing, other key nutrients such as nitrogen and phosphorus, as well as additional bacteria, are contributed by the human body (body fluids such as urine and sweat), external contaminants and personal care products.

Although most people in developed countries get plenty of calories daily, their diets are often lacking in key nutrients that their bodies have evolved to expect.

Nitrogen is an important nutrient for crops and a key ingredient in fertilizer, but nitrogen often washes away into rivers and other bodies of water where it is detrimental to aquatic ecosystems.

«A key to the nutritional flexibility of the animals is the ability of the body to monitor its nutrient status and regulate metabolism accordingly.

Now researchers in Georgia think they have at least part of the answer: while the mother's body nourishes the fetus, the placenta may actually disable her immune cells by robbing them of a key nutrient.

However, as a society, we tend to avoid the green things on our plate and we miss out on key nutrients our body needs.»

These airborne invertebrates, their bodies packed full of nitrogen and phosphorus, could move significant amounts of key nutrients across the globe.

«Vital nutrient has key role in keeping body clocks running on time.»

Zinc is another key nutrient for your thyroid — your body needs it to churn out TH.

Not only does she say that there's no evidence behind it, she's worries that it may deplete your body of key nutrients.

If you're so inclined, a few fresh pressed juices and green smoothies will really assist in flooding the body with nutrients while flushing toxins (alkalinity is the key here).

Finally, because juices are so concentrated, a small portion can provide the nutrient equivalent of several serving of fruits and veggies, which can make it much easier to take in all the key vitamins and minerals your body needs.

These mini-cabbages pack several key nutrients, including vitamin K. «It regulates blood clotting in our bodies and it also may be helpful for bone health,» says Keri Gans, RD, author of The Small Change Diet: 10 Steps to a Thinner and Healthier You ($ 8; amazon.com).

While eating a variety of nutrient - rich foods is key for helping your body stay healthy, the idea is that some foods can interact in ways to provide even more value.

We may not hear about it as much as certain nutrients that get more airtime, but magnesium is a major mineral that's key to many body processes such as muscle and nerve function and the regulation of our heart rate.

I learned through my research that my body was chronically starved for certain key nutrients, such as omega - 3 fatty acids, live foods and high - quality proteins.

Vitamin K also prevents calcium build - up in our tissue that can lead to cardiovascular disease and stroke and is a key nutrient that regulates inflammation in the body.

Decreasing vitamin and mineral content in food due to poor quality food production also means we're not getting enough of these key nutrients and supplementation might be necessary to ensure our body is running optimally.

Make sure your getting the right combinations of foods, because if your missing key nutrients your body wont be keep itself energized!

Over the four months, I focused on getting key nutrients into my body to help produce more blood and improving my circulation by incorporating low - intensity exercises like yoga.

This protocol is generally combined, and is part of, a major natural medicine cancer protocol (e.g. Cellect - Budwig, Cesium Chloride, High RF Frequency Protocol, etc.) and is used to flood the body with key nutrients in order to protect the non-cancerous cells.

And you want the body system approach that Evan and I use, the key three, looking at the hormones, ATF (adrenals, thyroid, female hormones); ATM (adrenals, thyroid, male hormones), gut and infections, putting nutrients, digestion, better food, allergies, and then looking at detox and nutrients, as well.

Because of its diuretic action (need to go to the bathroom more), coffee leaches key fertility nutrients out of the body.

Because CBD oil has the ability to talk to nearly every organ system in the body via the Endocannabinoid System (ECS) this plant - based nutrient plays a key role in optimizing balance and enhancing quality of life.

Most importantly, people need certain nutrients to help increase their metabolic rate or decrease their metabolic rate, and that's the key is people's metabolism is too fast, it will wear out their body.

Coenzyme Q10 has been identified as a key nutrient that is found in every single cell in the human body.

Often, bleeding gums is a sign that your body isn't getting enough key nutrients.

Food provides key nutrients to help our body recover and adapt to stress.

Consistently replenishing these key nutrients will help the body perform at its best no matter what you're doing.

Iron is a key nutrient in the development of red blood cells, which are important for transporting oxygen in the body.

The Perfect Health Diet takes a middle ground in regard to protein: We recommend eating about 15 % protein, and argue that both high protein and low protein diets are likely to be harmful; high protein diets by accelerating aging or by making protein available to gut bacteria for fermentation, producing a less beneficial gut flora and generating nitrogenous toxins; low protein diets by starving the body of a key nutrient needed to maintain bodily functions, especially liver, kidney, and immune function.

Although researchers are still saying its early days yet with this kind of research, they are claiming that green leafy vegetables in particular hold the key to boosting a person's immune system on various levels, besides providing our bodies with an abundance of vital nutrients including vitamins and minerals.

So even if we're not being chased by the classic tiger if our blood sugar's crashing, that, by itself, can trigger high amounts of stress hormones to make us feel more anxious, or if our sleep schedules have been thrown off, or if we're missing some key nutrients that are needed by the adrenal glands, or if we've got a high amount of some external toxin in our body.

However, if your diet isn't balanced or doesn't consistently provide the completed spectrum of nutrients your body requires, supplementation may be the key.

As the colon is purged of impurities, it flushes impurities out of our bodies, clearing the path for better absorption of key nutrients.

In fact many of these «treatments» like lozenges contain key ingredients we should be avoiding or they simply do not contain enough of the nutrients our body demands.

Bone Broth provides powerful nutrients your body needs to thrive and key minerals that are often missing in a normal diet.

By constantly changing the nutrients you're eating in a STRATEGIC fashion (and this is key... random changes won't cut it), you will keep your body from ever adapting to any one single style of eating.

Balancing beneficial microbial flora in the gut is key to proper digestion, efficient nutrient usage, and ridding the body of waste and pathogens.

When you focus instead on eating a steady diet of whole, unprocessed foods, you end up not just satisfying your hunger, but delivering key nutrients to your system that keep your brain and body firing on all cylinders.