Sentences with phrase «key exercises in»

Squats and deadlifts are the key exercises in any serious weight program designed to increase lean muscle mass significantly.

The barbell squat is a key exercise in strength and conditioning programs.

The squat is a key exercise in strength and conditioning programs.

Another key exercise in the Butt Building workout is Reverse Lunges.

Not exact matches

Rhodes recently lost some key employees who had significant amounts vested in their stock - purchase plans but left without exercising their options.

In essence, the key to overcoming writer's block is to keep writing, but in a low - stakes way such as a journal or private idea - spurring exercisIn essence, the key to overcoming writer's block is to keep writing, but in a low - stakes way such as a journal or private idea - spurring exercisin a low - stakes way such as a journal or private idea - spurring exercise.

«Aerobic exercise is the key for your head, just as it is for your heart,» write the authors of an article in the Harvard Medical School blog «Mind and Mood.»

Citing intervention - based trials and epidemiological studies, the National Institute on Aging found that exercise can also play a key role in reducing your risk for Alzheimer's and general cognitive decline.

We don't know, but for important institutions we need a high level of certainty that key decision - makers are exercising their judgment in the interests of those they serve, rather than themselves.

, his talk is a good exercise in collecting the key experiences that make great leaders, as well as a fun way to reflect on the need to view becoming a good leader as a long, hard journey of learning.

My best exercise tip: The secret to your future is hidden in your daily routine — consistency is key!

This article will highlight four key exercises (Golden Circle, Elevator Pitch, Minimum Viable Personality and Customer Empathy Map) that will help you zero in on a consistent and compelling message to inform your content marketing efforts down the road.

Given the absence of a public trading market of our common stock, and in accordance with the American Institute of Certified Public Accountants Accounting and Valuation Guide, Valuation of Privately - Held Company Equity Securities Issued as Compensation, our board of directors exercised reasonable judgment and considered numerous and subjective factors to determine the best estimate of fair value of our common stock, including independent third - party valuations of our common stock; the prices at which we sold shares of our convertible preferred stock to outside investors in arms - length transactions; the rights, preferences, and privileges of our convertible preferred stock relative to those of our common stock; our operating results, financial position, and capital resources; current business conditions and projections; the lack of marketability of our common stock; the hiring of key personnel and the experience of our management; the introduction of new products; our stage of development and material risks related to our business; the fact that the option grants involve illiquid securities in a private company; the likelihood of achieving a liquidity event, such as an initial public offering or a sale of our company given the prevailing market conditions and the nature and history of our business; industry trends and competitive environment; trends in consumer spending, including consumer confidence; and overall economic indicators, including gross domestic product, employment, inflation and interest rates, and the general economic outlook.

Since we are close to testing and / or overcutting key resistance levels right now, it is very important to exercise caution and only take on potential long entries in ETFs and stocks with the most relative strength to the broad market:

That key point is that communities (or, in Whiteheadian language, structured societies of a particular complexity) exercise an agency which is not simply reducible to the agency of their constituent actual entities.

In the predella, or bottom border, it shows Martin Luther preaching Christ crucified to his Wittenberg congregation; in the triptych's left wing, Philipp Melanchthon baptizes an infant; in the right wing, Johann Bugenhagen exercises the power of the keys in confession; and in the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthyIn the predella, or bottom border, it shows Martin Luther preaching Christ crucified to his Wittenberg congregation; in the triptych's left wing, Philipp Melanchthon baptizes an infant; in the right wing, Johann Bugenhagen exercises the power of the keys in confession; and in the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthyin the triptych's left wing, Philipp Melanchthon baptizes an infant; in the right wing, Johann Bugenhagen exercises the power of the keys in confession; and in the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthyin the right wing, Johann Bugenhagen exercises the power of the keys in confession; and in the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthyin confession; and in the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthyin the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthy!)

In the U.S., the key to decreasing violence on television is for broadcasters to exercise their responsibility to serve the public welfare.

While the Reformation declared continually that all Christians hold the «keys» in common (not a prerogative of priest or bishop), nevertheless these keys were to be exercised only when authorized by the community.

No sooner did I return to Boston than the Obergefell decision came down, with the ominous absence, pointed out by Chief Justice John Roberts in his dissent, of the key word «exercise» from the majority opinion.

A key problein in the latter regard is that to enforce these provisions would lead us in the direction of a massive exercise of coercive authority.

Clean eating is def a key of the puzzle, as exercise, but also toxicity removal (mold infection, heavy metals toxicity, esp fillings to remove in our mouths: 90 % of them include neurotoxins mercury and / or lead!

Good nutrition is key, so is getting some good cardio exercise in each week (in the way of brisk walks or jogs just a few times a week), if you smoke, quit, and if you are stressed — try to to manage or to eliminate it altogether, and be sure to always protect your eyes from UV lights (wear your sunglasses!).

In this post, I share five key exercises to help strengthen your knee.

How could McLain receive a just verdict when, Levine charged, Kovachevich had pushed the trial forward with undo haste and ordered jurors to stand up for exercise — in a kind of seventh - inning stretch — when Levine was interrogating a key government witness against McLain?

Man Utd reportedly had the benefit of holding extension options on key individuals in their current squad, and it's claimed that they will exercise them for a crucial quartet.

Rather than seeing this simply as an opportunity to give the likes of Kevin De Bruyne, Sergio Agüero and David Silva a night off, however, City can ensure the visit of Basel is not a wasted exercise by using it to nurture some of the figures many hope will play a key role in the club's future.

The meeting brings together all the key breastfeeding organisations in the country to complete the first UK WBTi assessment, a detailed exercise that will result in a «report card» on breastfeeding for the UK.

Doctors agree that a healthy lifestyle, including quitting smoking, and heart - healthy diet and exercise for weight maintenance are key factors in treating PCOS.

Moving with control focuses on movement quality in more challenging exercises like planks and other key positions.

The Oyo State Deputy Governor Chief Moses Alake Adeyemo while presenting the key to the NUJ Oke Ogun Federated Chapel Chairman, Prince Azeez Semiu Adewole tasked the media practitioners in the country to be objective and enlighten the people of the need to exercise patient with the APC led government both at the Federal and State level.

The Social Liberal Forum has recently undertaken an exercise to begin to develop policy in key areas in an attempt to express progress in Lib Dem thinking.

The New Patriotic Party (NPP) secretary for the Yapei Kusawgu constituency Amadu Zakaria is under lock and key following a violence that broke Sunday between supporters of the NPP and NDC in the ongoing Limited Voters Registration exercise.

Although phased out in 2002, PFOS has been a key ingredient in the types of firefighting foam used at the base for emergency response and training exercises.

Key point: This budget is not merely a «cutting exercise» but rather «a management exercise in redesigning and reinventing our state government.»

Alhajia Abdulai said one Sledge Nana Yaw Duodu, the developer and businessman, threatened workers who were excavating the site to shoot them and went ahead to seize keys to the excavator they were using in the exercise.

But, taking advantage of the extra-long first parliamentary session, on April 6th 2011 the coalition announced a «listening exercise» in which it would reconsider key parts of the bill.

But it must be recognised that by exercising their voice, unions have in fact highlighted key issues and achieved important changes around workplace safety, holiday entitlement, low pay and the gender pay gap.

Exercise's ability to transform these key organelles could explain why exercise benefits our health in so many different ways.

In an accompanying report, investigators provide a summary of a two - day meeting held in April 2013 in Toronto, Canada, in which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipientIn an accompanying report, investigators provide a summary of a two - day meeting held in April 2013 in Toronto, Canada, in which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipientin April 2013 in Toronto, Canada, in which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipientin Toronto, Canada, in which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipientin which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipientin organ transplant recipients.

In the second study, «High - intensity versus Low - intensity Rehabilitation after Total Knee Arthroplasty: A Randomized Controlled Trial,» researchers found that activating and exercising the quadriceps muscles as soon as possible after TKR may be the key to regaining optimal, post-surgical function in the knee and legIn the second study, «High - intensity versus Low - intensity Rehabilitation after Total Knee Arthroplasty: A Randomized Controlled Trial,» researchers found that activating and exercising the quadriceps muscles as soon as possible after TKR may be the key to regaining optimal, post-surgical function in the knee and legin the knee and legs.

A study of motion during exercise finds that the speed of movement in all three dimensions is the key to breast pain while exercising.

«The individual and joint effect of dose and intensity of exercise and their association with improvement in liver fat and other histologic features that are associated with NASH are key research priorities.

The key to understanding the question of choice may be in the longer time it takes female fruit flies reach a state of arousal — a lag that is often misinterpreted as females exercising mate choice.

Chung and his team used mice to test the potentially key role this enzyme plays in obesity and exercise capacity.

In the study, Prof. Polat employed his expertise in improving vision by retraining the brain and the foveal part of the eye, using exercises in which speed is a key elemenIn the study, Prof. Polat employed his expertise in improving vision by retraining the brain and the foveal part of the eye, using exercises in which speed is a key elemenin improving vision by retraining the brain and the foveal part of the eye, using exercises in which speed is a key elemenin which speed is a key element.

Zhou and Freed found that in the running mice, exercise increased brain and muscle expression of a key protective gene called DJ - 1.

This dual resource will meet the needs of land managers making economic decisions regarding livestock production and field treatments; university students in wildlife and range sciences conducting class exercises and field research; K - 12 educators during field botany excursions, teaching the use of dichotomous keys, and ecosystem studies; and recreationists engaged in nature study.

Key to the project are lab and bioinformatics exercises that will give students the unique opportunity to work with Cold Spring Harbor Laboratory researcher David Jackson in determining the cellular analysis of Arabidopsis genes of unknown function.

Though exercise, diet and lifestyle all play key roles in obesity, it all starts with the brain.

In fact, this is a key exercise for strengthening the patellar ligament and the quadriceps attachment for the knee, which is super important for maintaining knee health and improving the results of lower body training.