Sentences with phrase «key exercises which»

We offer you 5 key exercises which will help you build your back muscle, making them hard and strong.

Not exact matches

Just as spending time abroad makes you attuned to the many shades of gray with which people view the world, it also seriously exercises another set of mental muscles that are key to startup success — the ability to deal comfortably with change.

Given the absence of a public trading market of our common stock, and in accordance with the American Institute of Certified Public Accountants Accounting and Valuation Guide, Valuation of Privately - Held Company Equity Securities Issued as Compensation, our board of directors exercised reasonable judgment and considered numerous and subjective factors to determine the best estimate of fair value of our common stock, including independent third - party valuations of our common stock; the prices at which we sold shares of our convertible preferred stock to outside investors in arms - length transactions; the rights, preferences, and privileges of our convertible preferred stock relative to those of our common stock; our operating results, financial position, and capital resources; current business conditions and projections; the lack of marketability of our common stock; the hiring of key personnel and the experience of our management; the introduction of new products; our stage of development and material risks related to our business; the fact that the option grants involve illiquid securities in a private company; the likelihood of achieving a liquidity event, such as an initial public offering or a sale of our company given the prevailing market conditions and the nature and history of our business; industry trends and competitive environment; trends in consumer spending, including consumer confidence; and overall economic indicators, including gross domestic product, employment, inflation and interest rates, and the general economic outlook.

These strategies are expected to benefit from the preservation of the tax treatment of equity - based compensation, which is key to early - stage growth companies — and also from the tax law's provisions that make it easier for employees of start - up companies to exercise their stock options.

That key point is that communities (or, in Whiteheadian language, structured societies of a particular complexity) exercise an agency which is not simply reducible to the agency of their constituent actual entities.

But, taking advantage of the extra-long first parliamentary session, on April 6th 2011 the coalition announced a «listening exercise» in which it would reconsider key parts of the bill.

Researchers have long suspected that the benefits of exercise extend down to the cellular level, but know relatively little about which exercises help cells rebuild key organelles that deteriorate with aging.

In an accompanying report, investigators provide a summary of a two - day meeting held in April 2013 in Toronto, Canada, in which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipients.

In the study, Prof. Polat employed his expertise in improving vision by retraining the brain and the foveal part of the eye, using exercises in which speed is a key element.

We are home to the country's largest and oldest cancer prevention program, which has made key contributions to understanding how diet, exercise and other factors reduce the risk of acquiring the disease.

If weight loss is a goal, moderate your portions rather than cutting out carbs altogether so you donâ $ ™ t miss out on the nutrients and sustained energy they provide, which are important for enhancing mood and exercise enduranceâ $» two other keys to successfully shedding pounds.

In fact, this is a key exercise for strengthening the patellar ligament and the quadriceps attachment for the knee, which is super important for maintaining knee health and improving the results of lower body training.

In other words, the stretch is performed by moving through a challenging but comfortable range of motion for 10 - 12 reps.. They can be best described as slower, modified versions of the exercises that you're about to perform, and their role is to warm up the muscles, stimulate better blood flow and most importantly, improving the range of motion around your joints, which is a key contributor to reducing the risk of joint injury.

Nobody has the time to spend hours in the gym, which is why adding compound exercises, such as the Squat and Overhead Press, to your routine is key.

The duration of your workouts and the number of different exercises you perform are not the key factors contributing to weight loss — but which exercises you choose to do will greatly affect the outcome.

Although it's long been suspected by researchers that exercise benefits down to the cellular level, relatively little is known regarding which exercises can help cells restore the key organelles which deteriorate as we get older.

To prevent this, we use the first key to thyroid - exercise, which I like to call Thyroid Energy System Training.

Cardiac output is a great example of this: high cardiac output is a key determinant of endurance exercise performance which requires long duration, low intensity training to optimally adapt.

Another key point is to ensure that your shoulders are over top of your hands at all times so that your body does not rock back and forth, in which the benefit of this stability ball exercise is mostly lost.

Over, under and around make up a key concept for functional movement, which is the element that makes the Patch — as Egoscue's new exercise program later became called — such an effective workout.

The key to muscle development isn't variety of exercises but progressive overload, which you can learn more about here.

Specifically, work in some core exercises, which are key to being an efficient runner.

Diet and exercise, along with overall lifestyle are always key factors, but then there's those things that are out of your control such as the human growth hormone that your pituitary gland produces, which is responsible for aging.

When you exercise free radicals in the body are amplified initially which is why proper and smart / targeted nutrition is key to helping your body recover and keep your systems healthy.

It would be difficult to argue that you can't fit in just 4 to minutes of Tabata Training a day, which is one key factor that makes Tabata Training such a motivating form of exercise to perform on a regular basis — no matter how busy you might be.

I am usually an eat clean person and do HIIT regularly but since my operation I have had only PT exercise which is very low key as I am still very dizzy and can not even drive!

Many people focus too much on machine and isolation exercises, which are not the key to building big, round delts.

Specifically, the key three factors, which are proper exercise, healthy diet, and effective supplementation, make it possible.

These 11 Exercises from Stage1 of the Middle Management ™ Golf Muscle Building System will prepare you for the next stage which focuses on building muscle and gaining strength in key areas to improve your golf game and leave the competition in the dust.

Serving as the complement to your body's «fight or flight» response, which is heightened during exercise, the parasympathetic nervous system kicks in after you train and is key for recovery, controlling processes such as digestion, going to the bathroom, and sexual arousal.

A high - fat, low - carb diet may impair exercise performance by reducing the capacity to utilize carbs effectively — which would typically go on to be a key fuel source of skeletal muscles during intense, endurance - based exercise.

There are 2 key differences between free weight and pneumatic resistances: 1️⃣ compared with pneumatic resistance, free weights involve a greater load at the start of the exercise ROM, which places more load on the muscle in a stretched position.

Just as important though, you love your exercise, which is key to long - term adherence.

The key to continuous progress is periodization, which as you know is the orderly change of the training via strategic changes in the workout variables of sets, repetitions, rest in between sets, and exercises used that will produce the best gains in muscle mass and strength.

Intra BCAA + also includes CocoMineral ™ - A coconut water extract which contains the key electrolytes sodium and potassium, helping you to replenish those electrolytes lost through sweat when exercising.

In the study, which included 5,100 middle - aged British civil servants, those who engaged in four key behaviors — not smoking, moderate drinking, exercising regularly, and eating fruits and vegetables daily — had triple the odds of avoiding disability, chronic disease, or mental health problems over a 16 - year period, when compared with people who practiced none of these behaviors.

The key to each exercise really targeting your butt is the proper form which I explain in the video.

I've tried working my way through Season's 1 and 2 yet Kerry Washington's over-enunciation (like she's doing jaw exercises, not a naturally articulate woman), always wearing white (which would be distracting fashion for a supposedly a low - key «fixer»), seems to over-compensate for the insecurities of the producers / show - runners to the fact she's a black woman.

The worksheet comes with a comprehension exercise and a crossword, which practises the key vocabulary.

They include: A snowballing starter activity of the key words for the lesson Source matching exercise of different transport methods in the 18th Century A self / review activity of the answers Map Exercise: What changed / stayed the same 400AD to 1700 Heads and tails activity of the causes and consequences of 18th century transport revolution A thinking skills review exercise of which were the most important factors Map Exercise: What changed / stayed the same 1700 to 1800 The aims and objectives are: Theme: The Transport Revolution 1750 - 1900 Know: What problems faced Britain's transport network in 1750?

A questionnaire with answers which encourages students to consider their learning styles, a key word search and a document that leads students through an analytical exercise.

Contains 10 exercises of which include a description, image, difficulty variations and key muscles involved.

Currently in development are the schemes of work for Upper Key Stage 2, which will focus on the link between diet, energy and physical activity, the short and long term effects of exercise and extending the knowledge of the human body to include the cardiovascular system, respiratory system, skeleton, muscles and joints.

But Trump's stunning election is likely to mean a clear contrast with some key Obama administration policies, including a vigorous push for federally funded private school vouchers and a downsizing of the Education Department, which has arguably exercised more influence under Obama than at any other point.

The key to long life in dogs is to provide them with a healthy lifestyle, which includes maintaining a healthy weight, daily exercise, relaxation, and regular checkups.

Most important, at the end of the term, many students told her they'd never really observed birds until that exercise — which exploited their screen and key focus as a route back to the «real» world.

The key dispute was the degree to which HMRC can exercise its powers outside the UK.

Could it be that these courts are deciding issues that are more important to the state's jurisprudence — which was one of the key factors (and now the only factor) the Texas Supreme Court uses for exercising its discretion over which petitions to accept for review?

This approach is a key component of the final Privacy Rule, and it adheres to section 4 (a) of Executive Order 13132, which expressly contemplates preemption when there is a conflict between exercising state and federal authority under federal statute.

They are sweatproof, IP67 rating, which is key to functioning as a headset for exercise.