Sentences with phrase «key here»

The key here is to eat more plant - based foods while removing harmful refined grains from your diet.

But the key here is do you have an abundance of healthy microflora living inside your intestines?

Figuring out what your body needs to function is key here — whether it's more protein for a weightlifting lifestyle or more healthy carbs for lots of aerobic exercise.

The key here is preparation - with your grains, using a soaked or sprouted grain keeps them gentle on your stomach by breaking down... [Read more...]

Knowing that no single food will supply the 40 different nutrients you require for good nutrition, the key here is to develop new shopping habits to reflect a balance between the major food groups, nutritionally.

Patience is key here.

The key here is regularly consuming foods that support the proper elimination on toxins (i.e. foods that support the liver and kidneys), along with super-hydrating foods to wash the toxins out and keep the skin supple.

The key here is controlling the movement, and not allowing momentum to roll you forward.

Knowledge is key here: reducing chronic low - grade inflammation can reduce the risk of PCOS comorbidities.

The key here is to write without censorship.

Healing and sealing that energy plug, which has been drip, drip, dripping away is the key here — not waiting until the check engine light is flashing, or the tank desperately needs refilling with gas and you're running around on fumes.

But Wegner says the key here is providing open, unstructured time.

The key here is to eat more neutral foods like fruits, vegetables, nuts, and seeds to help keep you centered instead of constantly moving from one extreme to the other.

The key here is to gently massage the kale (yes, massage!)

Movement and variety are key here!

The key here is creating new favorites together.

But moderation is the key here, since spending too many hours in the gym every day can increase your cortisol levels and lead to a drop in testosterone.

Small portions are key here, so buy single servings rather than pints or more, says Avena.

The key here is mindfulness: paying attention.

«The key here is not necessarily to leap to Plan B,» says Ury, «but to have it in mind so that, going in, you know you have alternatives.»

The key here is that you have to get honest with yourself because you can't overcome the barrier if you don't know what is holding you back.

The cooling is key here, as it turns the potato into a resistant starch, a preferred fuel source for the good bacteria in your gut.

But moderation is the key here — if the weight is too heavy, your goals will be compromised.

Dr. Cabeca would tell a patient interested in one of these apps that «user preference is key here, and most apps seem to offer free trials so that's the way to go!

The key here is to remember that you have the power to move forward in whatever way you'd like.

The key here is to be kind to yourself and do your best.

The key here is to order what you feel like eating (not just what everyone else is having).

If you're so inclined, a few fresh pressed juices and green smoothies will really assist in flooding the body with nutrients while flushing toxins (alkalinity is the key here).

Ye: «The key here is that we used a paramagnetic ionic liquid, a new type of ionic liquid which we synthesized ourselves.»

The key here is balance: You want to display some interesting ideas, but don't be too adventurous.

To minimize cost, IBM is working to fit theradio equipment onto an integrated circuit that can be made cheaply.The key here is what is called a (brace yourself) heterojunctionbipolar transistor.

«The chemical chirality of the compounds is the key here,» explains Jonathan Gershenzon, director of the Department of Biochemistry.

Now this comes from a, this piece of it comes from a 2003 paper by a planetary scientist named Jack Wisdom at the Massachusetts Institute of Technology; and what he discovered is that you can move, as you [were describing] through curved space by moving, [let's] say, your arms and legs, or if you're an alien as it is described in the article, a tripod alien — just for the simplicity of demonstrating how the movements are with, sort of, heavy feet and a ball at the end of the tail that helped to move the [weight] around, just to make it kind of simple to look through — you can move through curved spacetime without pushing against anything, and this is the key here.

The key here is how rapidly the change will unfold.

The key here was to create a control signal that could let the RNA polymerase transcribe or stop it from doing so.

But the key here is that the male allowed her to move away with the branch — it didn't occur to him to threaten her, because their status was virtually equal.

«The key here will be to combine limited public funds with smart policies and instruments to leverage significant private - sector investment in clean energy and infrastructure in developing countries,» Stern said.

Lead author, Dr James Hunt from the National Oceanography Centre, said «What is really key here is that submarine volcanic landslides can be so much larger than their better studied counterparts above the sea.

The key here is that influenza virus do not affect the safety of pork, therefore, we are calling on the international community to ensure that they base their decisions on facts not fears.

The key here is to set up a controlled situation where animals encounter an ambiguous stimulus — think of it as a nonverbal version of the Emily statement.

«The key here is to go from one source to many.»

«The key here is that something happens to the DNA in the cell, and that damage is replicated and passed on to subsequent cells.

«The key here is gravity separation, which efficiently separates the fibreglass from the resin by using the differences in their densities.

«The key here is safety.

But the key here is one time.

So the key here is to create more flexibility, more ability for states to design programs, and also to have more flexibility in terms of the insurance law.»

The key here is the mention of budget negotiations.

The key here is «science».

Most importantly, it established the Electoral Commission as the body with oversight of all matters electoral, including party finance, electoral law and (key here) anything to do with referendums.

Betting larger amounts is the key here as it offsets the lower stakes that these less risky bet options on the Betway Ghana betting platform offer.