Sentences with phrase «key hormones for»

As bodybuilders, testosterone is one of our key hormones for packing on muscle and staying in shape.

Testosterone is one of the key hormones for optimal men's health.

While progesterone and estrogen are two key hormones for your fertility health, there are several others that need be in sync as well.

One particular bioactive peptide called calcitonin has been of special interest in these studies, because a human form of calcitonin is made in the human body by the thyroid gland, and we know that it is a key hormone for helping regulate and stabilize the balance of collagen and minerals in the bone and surrounding tissue.

All of these things kill testosterone, a key hormone for building lean tissue and libido.

Not exact matches

Avocado and salmon are also loaded with key essential fatty acids that are critical for brain and hormone health and vitality.

- Helps to increase energy levels, without causing stress to the endocrine system and key organs in the body - helps to reduce chronic fatigue - balances hormones in men and women, as it contains amino acids which are the building blocks for hormones.

Although cholesterol is a key structural component of cell membranes and is vital for the biosynthesis of certain hormones and vitamins, high levels can lead to the formation of arterial plaques, which are a major risk factor for coronary heart disease.

Years of diabetes research carried out on mice whose DNA had been altered with a human growth hormone gene is now ripe for reinterpretation after a new study by researchers at KU Leuven confirms that the gene had an unintended effect on the mice's insulin production, a key variable in diabetes research.

Thornton, for example, has studied the evolution of hormones and their receptors, which fit together like lock and key.

Biologists at UC San Diego have succeeded in visualizing the movement within plants of a key hormone responsible for growth and resistance to drought.

It's well - known as the hormone for sex drive and libido, but it is a key player in muscle formation, bone mass, fat distribution, and brain health.

At least for young girls, talking on the phone with their mothers reduces a key stress hormone and also releases oxytocin, a feel - good brain chemical that is believed to play a key role in forming bonds, the study found.

Clean protein and healthy fats also help stabilize blood sugar, another key factor for hormone regulation in the body.

Selenium is essential for the proper functioning of the thyroid gland and thyroid hormone production and is a key component of the enzyme which helps convert thyroxine to triiodothyronine, which plays a key role in keeping the metabolism rate elevated.

She'll explain how TCM differs from Western medicine in diagnosing and treating hormone imbalance, what the key components of TCM are, and how tools like acupuncture, stress management techniques, food, and herbs can be used for healing hormone imbalance.

Forced reps, drop sets and rest - pause sets — these are the key ingredients for creating optimal intensity that can create real muscle damage and send anabolic hormones production through the roof.

For me, it took focusing on my gut and hormones before the external remedies helped and I think this is a key factor that is often ignored with acne.

The fat is rich in cholesterol, which is a key building block for the adrenals (and sex hormones).

Since insulin plays a role in providing nutrients and stimulating the muscle building process (known as protein synthesis), reduced effectiveness of this key hormone can present issues for maximising muscle growth.

That's because when you reverse blood flow and bring your toes above your head, it's beneficial for the thyroid, heart, and lungs, all of which are key balancing hormones.

BDNF is responsible for the multiplication and growth of brain neurons, which is a key process for maintaining and improving brain function, and curcumin has been found to increase levels of this hormone.

Proper thyroid function depends on key nutrients for the production of T4 and the conversion of T4 to T3, which is the thyroid hormone that is active on the cellular level.

Manganese is essential for metabolic functions, creating connective tissues, calcium absorption and proper functioning of key sex and thyroid hormones.

Thyroid hormone is a key regulator of the metabolic rate and may thus be a major determinant of the carbon dioxide available for activating vitamin K - dependent proteins.

Breus advises consuming nutritious food every few hours to help stabilize blood sugar and maintain the proper balance of hormones and neurotransmitters key for sleep.

That's the key to achieving strong and sculpted legs, as these movements (especially when performed with heavy weight) have been shown to increase growth hormone, burn fat for up to 48 hours following your workout, build serious muscle, and increase sports performance (1, 2, 3).

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Testosterone is the key steroid hormone responsible for muscle growth, and women have very little of it.

Human growth hormone provides 7 key HGH benefits for the skin.

Aging occurs chemically when we have too much oxidative stress on our cells, we don't have enough access to key micronutrients required for all parts of the body to function optimally, and when we start to make smaller concentrations of all of our hormones.

One of the key discoveries that questions our assumption that NNSs can't make us fat or affect hormone function is the revelation that mammals — including humans — possess receptors for sweetness throughout key parts of our digestive tract [3 - 5].

It promotes stronger insulin sensitivity and increased growth hormone secretion, two keys for weight loss and muscle gain.

We can not fully talk about hormonal hair loss without mentioning a key hormone DHT (Dihydrotestosterone) that is responsible for the hair loss.

It boasts a nearly 1:1 ratio of glucose and fructose, the perfect fuel for the liver to build glycogen [which]... is key in stabilizing stress hormones and thyroid hormones» and improving blood sugar and insulin levels.

Vitamin A is key to almost every process in the body — the concert master, so to speak — not only for protein synthesis, but also for hormone production (including sex hormones like testosterone, and thyroid hormone); vitamin A is also key to immune system function, critical for healthy vision and hearing, plays a role in bone health, and works in tandem with vitamins D and K2 for everything from the prevention of heart disease to the production of feel - good chemicals.

Iodine is by far the most important mineral for understanding thyroid function, since it is not only a key component of all thyroid hormones but also serves as a regulator of thyroid function.

A waxy plant steroid (often lumped in with the fats), our body uses it as a form of waterproofing, and as a building block for a number of key hormones.

Diet and exercise, along with overall lifestyle are always key factors, but then there's those things that are out of your control such as the human growth hormone that your pituitary gland produces, which is responsible for aging.

As an added bonus, dandelion is great for liver support, which is also key to balancing hormones.

In addition to balancing the sex hormones and blood sugar, and optimizing the health of the digestive lining, two other factors are key for skin health...

It's too easy for your hormones to get whacked, and regaining balance is the key to fertility.

If we're talking about PCOS and cortisol, I'll add that hypervigilance is what I discuss in The Hormone Cure as the key reason for hormonal imbalance in women, including the hormone issues linked to inferHormone Cure as the key reason for hormonal imbalance in women, including the hormone issues linked to inferhormone issues linked to infertility.

They provide the building blocks for your cell membranes and a variety of hormones and hormone like substances that are essential to your health, and saturated fats from animal and vegetable sources (such as meat, dairy, certain oils, and tropical plants like coconut) provide a concentrated source of energy in your diet — a source of energy that is far more ideal than carbohydrates, and that's why I chose these two specific «keys» in combination, because when you cut down on carbs, you generally need to increase your fat consumption.

B6 is also involved in estrogen metabolism so it is another factor to consider for balancing hormones (remember estrogen dominance is a key player in PMS).

For example, keeping your stress hormones low all throughout the day is key to keeping them lower at night, making your sleep easier.

The proper lifestyle activities including good sleep cycles (going to bed early and waking up early) and high intensity exercise are key for healthy hormones.

The female hormone cycle is truly a symphony of several key hormones — and doesn't take much being out of tune for the whole thing to sound dreadful.

Butter from grass - fed cows is naturally high in Omega - 3 fatty acids as well as important saturated fats and dietary cholesterol that are key for brain health and formation of sex hormones.

Tyrosine: L - Tyrosine is the key amino acid for the production of thyroid hormones.