Sentences with phrase «key nutrients instead»
Another point that brings this recipe down is the exclusion of fresh fruits and vegetables which could offer natural sources for key nutrients instead of relying on synthetic supplements.
https://www.kittycatter.com/ Not exact matches
I tell my patients that they need to be smart about their nutrition instead of relying on packaged and junk - food plant - based options, which are guaranteed to leave you missing out on key nutrients.
No matter which percentage / amount of carbs is right for you, it's key to choose options that are as nutrient - dense as possible (instead of ones that offer empty calories), offering fiber, antioxidants, vitamins and minerals.
Prior to this lifestyle I always did animal protein and so weight loss is all new and just had a really hard time finding anything to be able to understand when it comes to plant based food!!!! So if the key is nutrient density then some version of the daily dozen would probably work just want to know how it all balances inside and works with my weight loss instead of fighting it!
When you focus instead on eating a steady diet of whole, unprocessed foods, you end up not just satisfying your hunger, but delivering key nutrients to your system that keep your brain and body firing on all cylinders.