Sentences with phrase «key to this exercise»

The absolute key to this exercise is the fact that the stabalizer muscles are working so much.

Not enough sleep: Sleep is key to exercise recovery.

If you're like me and you hate exercise, then the key to exercising postpartum is to find a way that works for you.

A new exercise partner is the key to exercising more.

• For kids, just like for adults, the key to exercising outdoors is being prepared.

The key to this exercise is to stand with feet beyond shoulder width.

The key to this exercise is performing it in a slow and controlled manner on the negative portion, and exploding back up.

The key to this exercise is to squeeze all your muscles!

For some, the key to exercising regularly is short, effective bursts of exercise.

The key to the exercise is to maintain a tall posture and avoid rounding the low back.

The key to this exercise is you really have to find a way to get your hands spread out as far as you possibly can.

The inward compressive force is the key to this exercise.

The key to this exercise is to, first, use a heavy weight to get the most out of the exercise.

The key to this exercise is ensuring your low back doesn't droop.

Personal Trainer Tips: The initial positioning is the key to this exercise.

The key to this exercise is activating ALL of your muscles.

The key to this exercise, like most of them, is to keep your abs embraced so they work harder.

Another key to exercising correctly is to exercise on a regular basis.

Technique is key to any exercise.

The initial positioning is the key to this exercise.

These 5 muscles are the key to exercising for a flat stomach — Don't waste time training the WRONG muscles!

One of the keys to this exercise is to keep your entire core and upper body completely still.

I also have found that being able to do 5 plates isn't so much the key to this exercise so much as being able to do with proper drive from the glutes (not feeling your hamstrings in the lift), as well as maintaining proper breathing mechancis.

Personal Trainer Tips: There are 2 keys to this exercise.

The key to this exercise is to keep the hips even during the movement.

One of the keys to this exercise is to remember that it is roll over, not flop over.

The key to this exercise is to bring your legs up as far as you can.

Now, the key to that exercise again is it starts to pattern this ability to side bend rotate.

The key to each exercise really targeting your butt is the proper form which I explain in the video.

The key to this exercise, if you think it might be a little over -LSB-...]

The key to this exercise, if you think it might be a little over their head, remind them to practice and practice.

The key to this exercise is to get clear on your goals and to decide how far you would like to push the envelope.