The table below shows the amount of food required to gain 1
kg additional weight for main species:
20 reps with 100 kgs on the bench press 15 pull ups with 40
kgs additional weight around the waist 15 dips with 40 kgs around the waist 25 squats with 90 kgs on the bar
Not exact matches
Balls with an anti-burst rating of 500
kg or greater are the best, especially if you plan on using
additional weight.
One review study found that an
additional 14 grams of fiber per day were linked to a 10 % decrease in calorie intake and
weight loss of 4.5 lbs (2
kg) over 4 months (28).
Overall, the difference in
weight loss between the pyruvate supplement and placebo groups was not large, amounting to approximately 1.1 - 1.6
kg (about 2 - 3 lb)
additional weight loss in the pyruvate groups.
You'll need to be consuming ample protein (1 - 2 g per
kg body
weight), healthy fats and carbs, particularly complex ones from vegetables or grains, preferably gluten - free ones to reduce
additional stress on the all - important gut.
Further research published in 2012 concluded that a caffeine intake of 3mg /
kg body
weight appears to improve cycling performance; although doubling this to (6mg /
kg body
weight) did not confer
additional performance improvement in well - trained athletes5.
A side - effect of all this technology has meant the Regera has a full hydraulic system running up and down the car, prompting Koenigsegg to then connect the doors, bonnet and rear clamshell to it with only 5
kg of
additional weight.
The increase in power is masked by the
additional 60
kg weight penalty the Roadster has over the coupe, but while you don't get G - inducing forces you do get a much more characterful and engaging experience.
Of course, by installing a folding fabric roof (20 seconds from fully closed to fully open, by the way, and while travelling at up to 30mph if you so desire), the
additional strength and revised bodywork gives the Dawn a 2560
kg kerb
weight.
Ferrari has liberated an
additional 49bhp and 9 lb ft of torque from the 488 GTB's 3.9 - litre turbocharged V8 and has also shed 90
kg of
weight with extensive use of carbonfibre.
The roof mechanism and
additional structural bracing add 120
kg to the
weight of the car, taking the total dry
weight to 1542
kg.
The body - in - white of the new car weighs 335
kg, and went a long way to contribute to the 70
kg overall
weight saving Porsche's engineers had to find to compensate for the
additional weight the car's new technology has resulted in.
The introduction of the convertible roof mechanism will no doubt add some
additional bulk to the standard 1240
kg GT86's kerb
weight — although Toyota has said that it will concentrate on keeping the
weight of the roofless GT86 to a minimum, meaning the car should not creep much above 1300
kg.
As a result, the
additional weight of the open - top transformation has been limited to approximately 60
kg.
The BMW M8 will receive an
additional 13
kg of
weight and a power reduction in its turbo boost tables.
Contributing an
additional weight reduction of 75
kg * and improving the overall driveline efficiency, the front - wheel - drive version enables the Range Rover Evoque coupé to achieve class - leading CO2 emissions of sub 130g / km *.
If you want to slash even more
weight, an optional ceramic composite braking system will be available at an
additional cost and will cut a further 37 lbs (16.7
kg).
On the more visible side we notice a new front bumper that is part of a high efficiency aerodynamic body kit, at the rear we find a massive diffuser that was based on the new 2013 Super Trofeo unit while the big rear wing is a Reiter unit as is the amazing looking, slotted engine cover... a true work of art... in the end Reiter Engineering and Lamborghini managed to shave an
additional 25
kg of
weight compared to the 2012 spec Gallardo GT3.
The lighter (and stronger) bodyshell, together with all - new suspension systems, helped Cadenza to achieve a
weight loss of up to 130
kg, compared with the previous Opirus - even though the new model has numerous
additional features.
The differences in feel between old and new engine specs is less obvious than the chassis, but there's 39bhp extra, if no
additional torque at 509 lb ft. Despite its 730bhp being just 10bhp shy of the hardcore Aventador SV, the philosophy is different: the SV's 100
kg weight loss gives it permission to focus more on power, where Lamborghini's engineers have also targeted driveable torque for the S.
The roadster weighs 65
kg (143 lb) more due to chassis stiffening modifications, and because of the
additional weight the roadster accelerates from 0 to 62 mph (100 km / h) in 4.5 seconds, but retains the coupe's top speed of 190 mph (310 km / h).
Factory body panels including the doors, hood and engine cover were replaced with aluminum pieces, helping to knock an
additional 200
kg (441 lb) off the vehicle's factory curb
weight.
The 188bhp power is delivered quite nicely without really making you realise the cabriolet's
additional 205
kg weight as compared to the A5.
In recent weeks, the Porsche 911 RSR has struggled to maintain pace with the rest of the GT Le Mans class, so it's a surprise (for us) to see that they are receiving 20
kg of
additional weight.
In the corners, the 22 - inch wheel options shave an
additional 2.4
kg (5.3 pounds) in unsprung
weight from the front and 1.7
kg (3.7 pounds) in unsprung
weight from the rear, while also improving air flow to the brakes.
Weight was up to 4,415 lb (2,003
kg), and optional wire wheels would add an
additional 30 lb (14
kg).
The upper
weight limit puts the van into HGV licence territory and many drivers will be unable to drive models above 3,500
kg GVW for business without an
additional C1 licence and a tachograph.
The Fords are getting 20
kg of
additional weight as compared to last year.
Other changes include torque vectoring for each of the rear wheels, shorter gearing, recalibrated control software, all - new titanium exhaust with 7
kg weight saving and retuned acoustics, forged 21 - inch alloy wheels in gloss black, Pirelli tyres, sport - focused Electronic Stability Control programme, Carbon Silicon Carbide (CSiC) braking system (420 mm front and 356 mm rear brake discs, 8 - piston front calipers in green), two - seat cabin with carbon fibre, Alcantara and leather interior upholstery; bespoke sport seats with
additional side support through deeper bolsters upholstered in Beluga black leather and diamond - quilted Alcantara, upholstered steering wheel and gear shifter, centre console and fascia panels in carbon fibre, carbon fibre door casings with diamond - quilted Alcantara inner panels, rear cabin with a carbon fibre surround and upholstered in leather and Alcantara, green hide colour on the seats, instrument panel, door panels, contrast stitching throughout the seats and diamond - quilted areas; GT3 - R badging on the centre console, passenger - side fascia panel, sill treadplates; GT3 - R stitching at seat headrests in with contrast - green stitching, carbon fibre fixed rear wing and boot lid, bonnet with two vents, Glacier White body colour with gloss carbon fibre contrasts, two - tone green graphics tracing two power lines to the side profile of the car (one leading backwards from the front wheel, the other tracing the shape of the Continental GT's rear haunch), headlamp bezels, matrix grille, window surrounds and bumper strips in gloss black.
It dimensionally dwarfed the original and
additional safety and luxury equipment saw its kerb
weight blossom to 1795
kg, but still the E39 was comfortably the fastest M5 built to that point, eclipsing the 3.8 - litre E34's 5.9 sec sprint to 100km / h by 0.6 sec.
Besides the aesthetic impact, the carbon - fibre bits, according to Nissan, help reduce the car's total
weight by about 65
kgs and combine to work and increase downforce, besides lowering the centre of gravity by 15 mm and generating an
additional 100
kgs at 300 km / hr compared to the updated 2014 GT - R.
Thanks to increased power (an
additional 10 hp) and a 100
kg reduction in
weight (USA 70
kg), the new range - leading Gallardo Superleggera is even more dynamic than the already very sporty Gallardo.
Thus the
additional weight of the entire four - wheel drive technology is only around 61
kg.
The Corvette C7.Rs along with the Ford GTs will be picking up 10
kg of
additional weight while the Porsche 911 RSR will be allowed to shed 10
kg from its
weight.
read more Details Main Features: Type: Touch screen phone Color: White OS: Android 4.0 CPU: MTK 6515 1GHZ ROM: 256 MB RAM: 256 MB Battery: 1200mAh Li - ion Network frequency: GSM 850 / 900/1800 / 1900 MHz Dual SIM, Dual standby Wireless internet Gravity sensing system FM / MP3 / MP4 / Bluetooth function supported Network: Network type: GSM Frequency: GSM 850 / 900/1800 / 1900 MHz WIFI: 802.11 b / g wireless internet Bluetooth A2DP Screen Information: Screen type: Capacitive (5 - point) Screen size: 3.5 inch Screen resolution: 480 x 320 (HVGA) Connectivity: 2 x SIM slot TF card slot 3.5 mm audio out port Microphone Speaker Camera: Back camera: 5MP (with flash light & Auto Focus) Front camera: 3MP Video recording: Yes Storage: Internal memory: 256 MB External memory: TF card up to 32 GB (not included) Supported Media Formats: Picture format: JPEG, GIF, BMP, PNG Video format: MP4, AVI Music format: AAC, AMR, MP3, OGG, WAV MS Office format: Word, Excel, PPT E-book format: TXT Live wallpaper support: Yes Games: Android APK and Java Languages: English / French / Spanish / German / Italian / Russian / Turkish / Portuguese / Bahasa indonesia / Bahasa Melayu / Thai / Chinese / Swedish / Finish / Hebrew / polish / Romenian / Slovak / Magyar / Greek / Norsk Boknal / Cestina / DUTCH / Suomi / Svenska / Romana / Romansh / Nanderlands Dimensions: Product size (L x W x H): 112 x 60 x 12 mm Product
weight: 104 g Package
weight: 0.5
kg Additional Features: Wi - Fi, FM, Java, Bluetooth, E-book, Sound Recorder, MP3, MP4, WAP, MMS, Alarm, Calendar, Calculator... Package Contents: 1 x Smart Phone 2 x Battery 1 x Power Adapter 1 x Earphones 1 x USB Cable 1 x English Manual
Feed an extra 3/4 cup for each
additional 9
kg (20 lbs) of body
weight over 45
kg (100 lbs.)
CATS OVER 15 LBS (6.8
KG): Add up to 1/4 cup (30 g) for each additional 2 lbs (0.9 kg) of body weigh
KG): Add up to 1/4 cup (30 g) for each
additional 2 lbs (0.9
kg) of body weigh
kg) of body
weight.
After administration of the contrast agent gadodiamide (0.2 mL /
kg) 8.4 mL IV,
additional T1 -
weighted images were acquired in the same 3 planes.
Using the «
weight» concept, Star Alliance Gold members are eligible for an
additional 20
kg (44 lb) baggage
weight.
Executive Club Gold / oneworld Emerald: One
additional free checked bag;
weight allowance of 32
kg (70 lb) per checked bag)
If taking a flight that is governed by the
weight concept, gold card members are entitled to an
additional baggage allowance of 15
kg and silver card members are entitled to an
additional baggage allowance of 10
kg.
Additional Arm with Dragonslayer Spear - Lightning Effects with LEDs included Dragon Slayer Ornstein Artprint Authentication Card Product Size: Height - 26.5 inches (67 cm) Width - 22 inches (56 cm) Depth - 31 inches (79 cm)
Weight: 11.04
KG
Additional battery packs can be added to the PodBike for an extended range, although at a cost of additional weight on the vehicle, which is currently «between 40 to 50 kg» with a single battery
Additional battery packs can be added to the PodBike for an extended range, although at a cost of
additional weight on the vehicle, which is currently «between 40 to 50 kg» with a single battery
additional weight on the vehicle, which is currently «between 40 to 50
kg» with a single battery installed.