Sentences with phrase «kg ideal body weight»

In this [pioneering] study, obese patients were subjected to a variety of performance assessments in a baseline period, then after 1 and 6 weeks of weight loss via protein - sparing modified fast (1.2 g / kg ideal body weight from lean meat, fish, or fowl; probably around 80 grams of protein / d, 500 - 750 kcal / d).

Not exact matches

For example, if your ideal body weight is 130 pounds (59 kg), your protein intake should be 71 — 100 grams.

According to a study by Bakhach et al. (2016), you should consume 1.5 grams of protein / kg of your ideal body weight, or lean body mass.

It has made the transition so much easier also with Dr Perlmutter's mathematical equation based on 1g of protein per kg of ideal body weight, so your daily diet consists of approx. 25 % protein, 60 % fats and 15 % carbs.