Sentences with phrase «kick right leg»

• Kick your right leg up to the sky, as far as you can, then start leaning forward and kick higher.

As you come up to stand from the squat, sweep your arms laterally to your left side and kick your right leg straight out (c).

From a wide squat position, kick your right leg up to the side then slowly lower it back to the ground then you kick your left leg to the side.

Kick your right leg out, then left leg (c).

Kick right leg back to down dog split and hold.

Kick your right leg up in front of you.

Lift your knees off the floor and donkey kick your right leg up high - pressing through the heel as though you were kicking the ceiling.

Lift and kick right leg up and then lower.

Kick right leg out to the side with inner thigh facing up (B).

Without bending your knee, kick your right leg while extending your left arm out in front of you to touch your toe.

Then kick right leg straight out behind you, squeezing your butt (shown); keep lower abs contracted and hips facing the ground to protect your back.

Kick the right leg up and at the same time bring the left hand to the right toes while doing a small crunch.

Then quickly stand up and kick your right leg out straight in front of you.

As you push back into standing position, kick your right leg out to the side.

Standing Toe Touches Standing with your feet hip - width apart and your arms extended overhead, contract your abs and kick your right leg out in front of you while bringing your left arm down to touch your toes.

Start the pedaling simulation by kicking your right leg forward and simultaneously bringing your left knee towards your chest.

Raise your right knee off the floor and turn your hips to the left, kicking your right leg straight out.

Not exact matches

He punched the door, which struck Khan's chair, and then he threatened her and kicked her in the right leg, according to the statement by Queens District Attorney Richard Brown.

Nice jab followed by a feint left then right leg kick combo from Struve.

Left jab from Kattar does land, but Moicanno lands two more leg kicks, both right above the knee.

Round 3: Good leg kicks from Jędrzejczyk to start the round, but she eats a big right hand for her troubles.

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

Dustin took the leg kicks, and those were effective, but he dished out so much more in strikes, right?

Nathaniel Clyne is likely to start at right - back in a 4 -3-3 formation, despite Trent Alexander - Arnold's heroic free kick strike in the Champions League play - off first leg away at Hoffenheim.

Barroso tries a very hard right leg kick, and Villante connects with a hard right hand again.

Nice pair of right hooks to the head from Burgos, then a left to the body, then a left leg kick.

Joe Allen delivered a tempting free kick between goalkeeper and defence from 25 yards out and Choupo - Moting stretched his right leg to prod the ball in.

Tap foot to inside of right leg between kicks, without touching ground, for 30 seconds; switch sides.

Kick left leg up (picture B), then cross it over your right leg (picture C).

Side Kick Kneeling How to: Return to knees, this time with the left knee in the center of the BOSU and right leg extended, foot resting on the floor and arms at your sides (a).

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

Kick your left leg straight up and pull twice with your hands as you lengthen your right leg, then switch and pull the right leg.

Here's how to do it: Lie on your back with your head and shoulders lifted, kick your left leg straight up and pull twice with your hands, then switch and pull your right leg.

Push hips up slightly as you uncross right leg and kick it straight up (B).

From this position kick out your right leg, pressing your heel up towards the ceiling.

From here, kick your left leg up, keeping your leg as straight as you can and reach your right arm out as you try to touch your left toe.

Step up with your right foot and kick your left leg back at the highest point of the movement, squeezing your glute.

Push into left foot to come to standing, then immediately kick up right leg, toes pointed (C).

As you kick your right heel out, you're also going to straighten your standing leg.

Back Kick With Shoulder Press A Stand on your left leg with your right knee pulled up toward your chest.

Lower right foot to the floor, then kick left leg straight up (C).

Stand a few feet back from dip station and then kick and swing right leg clockwise over dip station bringing leg back into a reverse lunge, so the front knee is bent and thigh is parallel to the ground.

Single Leg Lift Kicks: maintain a lifted bridge and straighten your right leg.

Drop your hips back, coming into a sumo squat - as you come up kick with your right leg, repeat alternating sides.

Skip to your right, allowing your left leg to come behind you, dropping down into a curtsy lunge with your left knee lined up with your right heel, and kicking your arms back to a tricep extension, keeping the arms parallel.

Rotate torso, balancing on right hand; drop hips slightly as you kick left leg up (B).

As you pull your front arm back into the starting position (4), kick forward with the right leg crunch your obliques.

Now, draw the ball into your chest so that your left leg is bent and your right leg kicks back and is straight and strong.

The Channel Changer (a.k.a. Running Bicycle Kicks) Lie back, legs straight, remote in right hand.

Side Lunge to Side Kick (each side) From a standing position, lunge to the right, stepping your right foot out wide to the side and bending the knee, sliding your hips down and back (left leg stays straight).